LITERARY_CHICK   4,670
SparkPoints
4,000-5,499 SparkPoints
 
 





Free Range Dog & Chickens








I have 36 pics in my gallery





Awards






 
Sugar Addict Chronicles

Over the last year, I have been attempting to break my addiction to sugar. It is a dependency every bit as strong as drug or alcohol addiction. I realized that, as with any addiction, the addiction does not go away just because you are abstaining.

There will never be a day when I don't crave sugar and there may even be days where my cravings are more than I can bear. I plan to confess my weaknesses and exalt in my successes through this page.

If you may be a ...
Over the last year, I have been attempting to break my addiction to sugar. It is a dependency every bit as strong as drug or alcohol addiction. I realized that, as with any addiction, the addiction does not go away just because you are abstaining.

There will never be a day when I don't crave sugar and there may even be days where my cravings are more than I can bear. I plan to confess my weaknesses and exalt in my successes through this page.

If you may be a sugar addict, start here:
http://www.radiantrecovery.com/index.htm
l
Read More About LITERARY_CHICK (Updated January 20)




SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 195.6 
 
227
212.75
198.5
184.25
170


 
Interact with LITERARY_CHICK








Recent Blogs:





 
Profile

Member Since: 4/26/2010

SparkPoints: 4,670

Fitness Minutes: 202

My Goals:
Remain Sugar Free!

Lose weight in a slow and steady manner that will allow me to keep it off!

Short Term: Lose 15 lbs

My Program:
Eat healthy lean protein meals

Eat brown foods (brown rice, whole wheat flour, etc)

Plan ahead - make large quantities and freeze sensible portions for future lunches

Exercise: Find an exercise program that is challenging, interesting and flexible.

Personal Information:
Location: Portland OR
Marital Status: Divorced
Relationship Status: Nonexistant
Children: 2 (ages 9 & 12)


Profile Image





 
 



Holly
From:
K1TT3N

Blue Ribbon
From:
SKFEREBEE

Flowers
From:
DEBBIE_J

Two Thumbs Up
From:
SUNSETBREEZE05

Love
From:
GEMINIAN1

Balloons
From:
GEMINIAN1




Member Comments:
RAD062010
7/21/2011 9:58:39 PM

Thanks so much for your support on my Blog - "Spitting Distance".

I am so close yet so far. OMG!!! I was a big bad eater today... but several hours of biking tomorrow may just save me.

One step (fitness minute) at a time.

Feel fabulous / Be fabulous



Report Inappropriate Comment
RAD062010
7/18/2011 11:21:38 AM

Thanks for the comment on my blog - "Be not Wasteful or is that Waistful - more choices.)

I just get frustrated when I make the effort and no one else does... whining here.... I know.... get OVER it.

I do freeze things...but I still have to cook fresh for my Dad. Caregivers and my sister most often go out to eat (at whose expense?). I am just feeling a little resentful. I need to knock that off and look for the good.

Thanks for stopping by.



Report Inappropriate Comment
LESLEYMTN
7/13/2011 2:02:46 PM

Im so glad I am not the only one who doesn't get a WA of 24 or so when I am 42. I am horrible at some of those balance games but I am NOT giving up! I have Wii fit not fit plus. I am going to read your blog right now & see if I can learn more on the fit plus. Great job on being sugar free & sticking to your plan!



Report Inappropriate Comment
JANTWO
7/12/2011 3:17:11 PM

Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
emoticon



Report Inappropriate Comment
SKFEREBEE
7/8/2011 5:46:21 PM

Thanks for commenting on my 5 week progress blog. I know it looks like a lot to track, but these are the areas I'm weak in and improvements in all these areas will lead to best POSSIBILITY of weight loss. However, there are no guarantees even if I do everything "right." Always a work in progress!

Sheila



Report Inappropriate Comment
Member Comments Page (187 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page