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Free Range Dog & Chickens
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Sugar Addict Chronicles
Over the last year, I have been attempting to break my addiction to sugar. It is a dependency every bit as strong as drug or alcohol addiction. I realized that, as with any addiction, the addiction does not go away just because you are abstaining.
There will never be a day when I don't crave sugar and there may even be days where my cravings are more than I can bear. I plan to confess my weaknesses and exalt in my successes through this page.
If you may be a ...
Over the last year, I have been attempting to break my addiction to sugar. It is a dependency every bit as strong as drug or alcohol addiction. I realized that, as with any addiction, the addiction does not go away just because you are abstaining.
There will never be a day when I don't crave sugar and there may even be days where my cravings are more than I can bear. I plan to confess my weaknesses and exalt in my successes through this page.
If you may be a sugar addict, start here:
http://www.radiantrecovery.com/index.htm
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| current weight: 195.6 |
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Profile
Member Since: 4/26/2010
SparkPoints: 4,626
Fitness Minutes: 202
My Goals:
Remain Sugar Free!
Lose weight in a slow and steady manner that will allow me to keep it off!
Short Term: Lose 15 lbs
My Program:
Eat healthy lean protein meals
Eat brown foods (brown rice, whole wheat flour, etc)
Plan ahead - make large quantities and freeze sensible portions for future lunches
Exercise: Find an exercise program that is challenging, interesting and flexible.
Personal Information:
Location: Portland OR
Marital Status: Divorced
Relationship Status: Nonexistant
Children: 2 (ages 9 & 12)
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