Hey girl!!! It's Heather. You are going to be HORRIFIED when you see how much weight I have gained in nursing school, I am up to 250 :-( I 've been back on track for about a week. We will keep each other motivated, bc I am in my friends wedding on Sept 6 and I want to be down to 225, HELP ME i'm trying 2803 days ago
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
Your right! I went a little crazy there since the party.. that is def my m.o. too, mess upp one dayd then get off track. I'm with you though, today I'm back on serious road. i'm worin gout today and all and staying within my calorie range.. Talk to you soon. You rock lady!!! 3267 days ago