LISLUC   322
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250-499 SparkPoints
 
 
226 lbs 12/10



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This is my year!

I am the kind of person that if i make a promise to someone, i am going to keep it no matter what. So this year I made the promise to myself to get healthy and fit.
I am the kind of person that if i make a promise to someone, i am going to keep it no matter what. So this year I made the promise to myself to get healthy and fit.




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Member Since: 1/3/2012

SparkPoints: 322

Fitness Minutes: 354

My Goals:
Goal 1: Walk 1 mile in 12 min on my treadmill.

Goal 2: Walk/jog for 45 min on my treadmill.

Goal 3: Lose 40 lbs by July 2012

My Program:
Limit calorie intake to 1200-1500 a day.

Walk on treadmill for 30min twice a day.

Limit refined carbs.

Other Information:
I have two sons and a step-daughter, I spent most of 2011 trying for another baby. I have decided that in 2012 i need to be healthy for the children i already have!

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Hearts
From:
RACHEALTHACKER

Hug
From:
NIXY72

Snowflake
From:
JLZILLA

Confetti
From:
JLZILLA

Flame
From:
RACHEALTHACKER

The Spark
From:
SP_STAFF




Member Comments:
NIXY72
4/4/2012 9:33:37 AM

People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher
“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

emoticon



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NIXY72
3/28/2012 9:24:18 PM

I know I'm a couple days early, but I may not have time to post on the weekend, so...

~~ If only for today: smile a little more, sing a bit off key, laugh loudly and long, dance, skip, jump, play. Eat with your hands, hug every kind soul that crosses your path. Finger-paint, face-paint, body-paint. Do something brave. Squash a fear. Get out of your shell. Wear something sparkly. Be wild, be strong, be silly. For being foolish can make you happy but being happy will never make you a fool. ~~ Michelle

(A little history on April Fool's Day: http://people.howstuffworks.com/culture-tr
aditions/holidays/question604.htm)

emoticon emoticon Poisson d'Avril!! emoticon emoticon
(On April Fool's Day, I encourage you to leave a fish on your friend's pages - better yet, don't explain why! -- but if you want to know, read the history of April Fool's linked above)

"wholly to be a fool while Spring is in the world" - e.e.cummings



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NIXY72
3/16/2012 2:29:52 PM

Happy Almost Spring!! This coming Tuesday marks the Spring Equinox and in preparation for the first day of the new season I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle

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"Celebrating the Spring Equinox: The spring equinox is one of the four great solar festivals of the year. Day and night are equal, poised and balanced, but about to tip over on the side of light. The spring equinox is sacred to dawn, youth, the morning star and the east. The Saxon goddess, Eostre (from whose name we get the direction East and the holiday Easter) is a dawn goddess, like Aurora and Eos. Just as the dawn is the time of new light, so the vernal equinox is the time of new life." - from http://www.schooloftheseasons.com/spring.h
tml



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JLZILLA
2/23/2012 8:02:18 PM

Hey - just checking in with you!!! Hope things are going well. I took a week off the tracking, but I'm getting better at making the right choices. I've decided that I'm tracking all my food and exercise through Lent, though. I didn't really give anything up, but I figure this is a good Lent thing to do. all the best,



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RACHEALTHACKER
2/13/2012 10:27:08 AM

Im just checking in on you to see how your journey is going emoticon



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