LISA_SUMNER08   14,165
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Ready to Lose It All!

Hi! I'm Lisa, the mother of three amazing little boys. I put on my weight shortly after having my first son in 2001 due to birth control and mostly depression and anxiety issues. I've been struggling to get it off and keep it off ever since. My goal is to be able to keep up with my very active three boys! I hate not being able to run with my kids without getting out of breath or feeling like I'm absolutely going to die! I'm ready to finally lose the weight and gain back some much needed energy!
Hi! I'm Lisa, the mother of three amazing little boys. I put on my weight shortly after having my first son in 2001 due to birth control and mostly depression and anxiety issues. I've been struggling to get it off and keep it off ever since. My goal is to be able to keep up with my very active three boys! I hate not being able to run with my kids without getting out of breath or feeling like I'm absolutely going to die! I'm ready to finally lose the weight and gain back some much needed energy!




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 current weight: 184.0 
 
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Member Since: 6/14/2012

SparkPoints: 14,165

Fitness Minutes: 4,464

My Goals:
My first goal is to be 170 by Christmas!

My Program:
I am watching what I eat--not really keeping track of calories but controlling my sodium and making sure to eat very few processed foods. I try to get on the treadmill 3 days a week and complete a workout DVD for strength 2 days a week.

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Member Comments:
KATELJM
9/23/2014 9:24:08 PM

Wishing you a fit and nutritious week! From a Fellow Fearless Fuchsia!



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MOMTO6CUTIES
9/23/2014 12:13:18 PM

I hope you have a great week.
From a Fellow Fuchsias!

"Tomorrow is a brand new day fresh with no mistakes in it."



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1HAPPYSPIRIT
9/21/2014 6:37:18 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

☆-:¦:-☆ Five Tips To Keep You Progressing On Your Journey:☆-:¦:-☆


emoticon Keep a positive attitude! Always be optimistic and find the good in a negative situation.

emoticon Control your inner dialogue! Remember to think, I CAN....not I can't.

emoticon Avoid the "blame game". Don't find excuses -- JUST DO IT!

emoticon Shift your focus---Good health should be your goal...loss of weight is the gift.

emoticon Never Give Up!

☆-:¦:-☆
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨) Make Every Day..........Your Masterpiece!

¸.♥ .·☆´¨¨)).·*¨)
*´¨¨)) -:¦:-
☆-:¦:-☆ 1 HAPPY SPIRIT


ѼѼѼѼѼ
.,.,.,.,.,ѼѼѼѼ




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FITNESS_ELLE
9/20/2014 5:08:53 AM

"strong is the new skinny!"

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CAT125
9/18/2014 10:06:26 AM

Food is the most widely abused anti-anxiety drug… and exercise is the most potent yet underutilized anti-depressant. Choose wisely.
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WE ARE WORTH IT!



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