LISA_MORRIS

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My name is Lisa, I am 27 years old and live in Cape Town South Africa.

My goals are:

To lose weight (at least 18kg / 40 pounds)
Love myself
Be fit & healthy
I have never been on one of these sites so any help would be appreciated. I tend to get down on myself a lot...one of my goals is to stop doing that...and to learn to love myself.

I hate exercising and counting calories so i will not be making much use of the fitness and food trackers..i am simply here for the support of a lovely community and I hope you all can embrace me and support me and motivate me.

I will surely do the same.

If you want to know more: I will be posting blogs soon.

I know a lot about healthy living, dieting, exercising and general weight loss..but I have never been able to stick to a plan, therefore I have decided calorie counting is NOT for me, gym is NOT for me..the only exercise I love is dancing..and that's the only exercise I will do. Because I can see myself doing it long term, no use in doing something you hate for the rest of your life..that's why I kept failing.
I have tried just about everything else so If you're planning on in-boxing me with "try this diet plan" or "do this exercise" I will kindly have to retaliate. I am aware of what I need to do...that's not why I am here. I am here for tips and guidelines yes...but not for people to try to tell me YOU HAVE TO OR ELSE YOU WONT LOSE THE WEIGHT..i've lost weight with those methods before and gained it all back.

I need to work on my self love first..then hopefully my own knowledge of what i should eat will come to me.

I wish all of you the best :) and I look forward to reading your posts and ideas.



Member Since: 4/18/2012

Fitness Minutes: 0

My Goals:
Lose 18kg
Love myself
Dance!!!


My Program:
Taking baby steps.
For the next week my only goals are to drink 8 glasses of water per day.

and to look at myself in the mirror and telling myself I am beautiful



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