LISAW/3
100,000-149,999 SparkPoints 145,330
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Christmas Story 2010




Family picture- May 2010




Reached 150 pounds- Feb 2010!


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I have a 9 year old daughter and 6 year old boy/girl twins. I started this journey to try to lose the baby weight. I've lost that weight and then some! I hit my goal weight in February 2010 and by the end of April 2010, I had lost 60 pounds! As of May 2011, I have been able to maintain my weight loss. Maintenance is challenging and I find myself fluctuating within a 10 pound range.

I work full time and relish every moment I can spend with my family. It makes it challenging to find time to exercise, but I try to work it into my daily schedule.


Member Since: 11/18/2008

Fitness Minutes: 122,427

My Goals:
*Maintain weight

*Improve health and fitness

*Decrease body fat




My Program:
My program is simple. I am trying to decrease my calorie intake and increase my physical activity.

I use the nutrition tracker all the time and track my strength training and cardio on the fitness tracker. I go to the gym 4-5 days a week, Monday through Friday.

I joined a gym close to work on 4/27/09, so I get my work-outs in during my lunch break.



Personal Information:
I joined Spark in November of 2008, but lost interest (and time) after a week.

At the end of April 2009, I renewed my commitment to lose the extra weight and am trying to commit more to the extras that Spark has to offer. I consider my start date to be April 27, 2009.


Other Information:
11/15/09: Began C25K

12/20/09: Holiday Run (3 miles)- 38:13

2/13/10: Valentine Run (4 miles)- 47:39

4/18/10: Rocklin 5K Run- 34:35.7

5/8/10: Komen Race for the Cure 5K- 33:57

5/23/10: Veggie Chase 5K (cross country)- 35:15

7/3/10: Run 4 Independence 10K- 1:12:04

9/19/10: Miner's Ravine 10K- 1:02:51

10/31/10: Four Bridges Half Marathon- 2:23:24

11/25/10: Roseville Turkey Trot 5K

12/19/10: Holiday Run (3 miles)- Cancelled

1/2/11: My First 5K- 32:37

1/23/11: Running School 10K- 58:24

2/6/11: Superbowl Sunday 10K- 1:02:30

3/27/11: River City Half Marathon- 2:23:52

4/3/11: Rocklin 5k Run- 29:33

4/30/11: Parkway Half Marathon- 2:18:17




Read More About LISAW/3 - Profile Information moved here. (Updated August 13)




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 current weight: 172.6 
 
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