to..... BREAK THE BAD HABITS AND MAKE BETTER ONES TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
Thanks for adding me as a friend. I've done the same. When I bought the Spark Solution book I and got my points for it I was put on the SSolution team. I've not participated in that team yet because I've not yet read the book. In September I'll check everything out. Since you have the book, I presume that you can still get points for having it. If you have the points, you should be on that team. It might be a private team that you need to check if you want it on your page.
Dropped by your public Spark page today and notice you've lost weight. Way to go, keep up the good work! I'm on the Zone diet as well and controlling insulin levels better to lose more fat a week to reach a 95 pound weight loss goal. I'm new to the site but at Level 3 already and hope to go to Level 4 tomorrow. I'm from Canada originally and moved to central Ohio sixteen years ago when my seventeen year old son was just one.
I'm blogging daily and my Spark page is public. You're welcome to drop by if you wish. Wish you the best of luck!