LISASTRONGER   2,026
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1,000-2,499 SparkPoints
 
 
30lbs lost as of January 10 2011










24.6lbs loss as of 291//12010



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WITH GOD'S HELP 2012 IS MY TIME TO WIN THIS WEIGHLOSS WAR! YEAH, LETS GO 2012

Hi I am Lisa and I am 28 years old and i have lost a total of 26.2lbs form changing my diet and excercising twice a day. and I am looking to lose another 71.2lbs to reach my goal of 140lbs. However during 2011 I gained all that weight back and I am at it again.


http://www.sparkpeople.com/resource/spar
kdiet.asp

SW = 240lbs 4/03/2012
CW = 231.5lbs 10/03/2012

Goal 1 5lbs 233.5 met ...
Hi I am Lisa and I am 28 years old and i have lost a total of 26.2lbs form changing my diet and excercising twice a day. and I am looking to lose another 71.2lbs to reach my goal of 140lbs. However during 2011 I gained all that weight back and I am at it again.


http://www.sparkpeople.com/resource/spar
kdiet.asp

SW = 240lbs 4/03/2012
CW = 231.5lbs 10/03/2012

Goal 1 5lbs 233.5 met 6/03/2012
Goal 2 10lbs
goal 3 15lbs
goal 4 20lbs

Read More About LISASTRONGER (Updated March 10)




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 Pounds lost: 58.0 
 
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Member Since: 8/1/2009

SparkPoints: 2,026

Fitness Minutes: 2,948

My Goals:
From the frist moment i started packing on the pounds I hated it. I loved being slim and able to walk at a fast pace or choose whatever clothes i wanted to wear. My goal is to shape up before December 18 2010 for my sister's wedding. I want to get rid of 34lbs. I also want to keep my blood preasure in check and stay of the meds, so far its working. With 10lb gone i now have 24 to be rid of.

My Program:
I do 30 mins cardio everyday or twice a day. I also do strengh - upper and lower body.

I eat healthy and lessen on the bread. I now eat more salads, protein, and vegetables with a small portion of brown rice at times.

Personal Information:
My name is Lisa and I am married to the most wonderful man who is my real strength and support. I like in Grenada, located in the Caribbean where everything is sunny and nice.

Other Information:
My favourite book is Cradle and All

My favourite movie
Sound of Music

My favourite colours
Pink, purple & green

My favourite singer
Tina Turner

My favorite movie actress
Queen Latifa

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Member Comments:
NICKB1978
11/29/2010 2:00:05 PM

CONGRATS with your weight loss!!! that is awesome!! keep up the awesome work!!



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LISASTRONGER
11/13/2010 1:54:23 PM

Thanks for the positive comments



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NURSEU
11/13/2010 8:32:43 AM

Hi Lisa. I read your post. You are such a string woman and you will achieve your goals!!! emoticon emoticon
Karen



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RDY2LOOSE
11/10/2010 4:29:36 PM

Hi I read your post about your weight loss journey. You are such a strong woman keep up the great work!



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MSSTACYJ
10/6/2010 9:35:42 PM

Hey, you should put up a profile pic :)



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