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    Age is only a number, we are all getting older and wiser. Live life to its fullest, be as healthy as you can be and be thankful that you live to see each birthday that you can. So many people do not even live to see age 40. Keep your chin up and don't let it get the best of you. Good luck with your weight loss journey. emoticon
    2815 days ago
    it's so good to read that I'm not alone. I read from people having one binge day but getting back on track. They always told me just to get back on track again. No problem. But I can't for weeks now and I thought I'm all alone with this mess. Good to know that I'm not. :) But we won't give up, so we'll succeed!! ;)
    3179 days ago
  • v LOSTME1
    i dont know if this will help you in what you need or anthing but i keep this by my bed and read it when i am having trouble " discipline is doing what you really dont want to do so that you can do what you really want to do." 40 is not old it is only a number. remeber that
    3220 days ago
  • v JCASSIDY11
    Congratulations on your fitness minutes! Way to go! emoticon emoticon emoticon
    3220 days ago
  • v BESTLIFE79
    Hey Lisa, I was reading the comments on EE abot your bad day, with an eating binge, and I just wanted to say that girl, I sooo feel you!!! :) I have made EE into a horrible monster by letting it take over my life. I gave in and gave in to it so many times, that I ended up super overweight, and no longer in touch with myself or my feelings. I didnt even know what I was feeling or thinking, except that I didnt want to be addicted to food any more. You dont have pictures up, or your weight, but I want to tell you, keep fighting, dont give in, feel those feelings, think those thoughts, even if they hurt, or frustrate you. Dont push yourself away. I am finally starting to conquer this horrible habit, and I feel so much better. Even when I hurt, I feel so relieved that I can actually feel it! I dont know anyone more addictd to food than I have been, and if I can do it, y'all can!!! lol Good luck, chica
    3412 days ago
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