LISASHEPPS   34
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A Constant Struggle

I have been on a weight loss journey for 9 years now and I feel I am constantly struggling and need all the help I can get. Even thought I have lost 170 pounds I am still stuggling with the last few.
I have been on a weight loss journey for 9 years now and I feel I am constantly struggling and need all the help I can get. Even thought I have lost 170 pounds I am still stuggling with the last few.




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Member Since: 11/5/2009

My Goals:
To lose 30 lbs
To wear a size 8
To be able to run a marathon
To feel confidant when I am out in public

My Program:
Following weight watchers and exercise

Personal Information:
I am from St John's Newfoundland and work in the Health Care feild. I have lost 170 pounds but stuggle with the last 30. I love to exercise and run. I love music and friends. I need lots of motivantion cause I feel I get down on myself really easily. I have two kids so its easy for me to come last.

Other Information:
Life is not to fear, life is to enjoy.

 
 



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Member Comments:
LINDA!
12/2/2009 11:29:38 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.
emoticon



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SPARKLINJEWELLS
12/2/2009 1:11:24 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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GOING2LOSENOW
11/30/2009 11:48:21 PM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up �trying� and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own �good luck�.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book �Betting on Yourself�

Hope to see you on the message boards! Have a great week!
Tina


Congrats on the 170lbs you have lost! That is fantastic!



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IRISH_AGUIRRE
11/30/2009 10:42:32 PM

Welcome to the Emotional Eaters team! We are here to support each other on our journeys to living a healthier lifestyle. I wish you well in reaching your goals. You have already done so much - I know that you can do it!



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ADA24605
11/7/2009 8:08:34 PM

ha you will lose just cut out the sweet and you will do it and have a littie faith and you can do it go girl go send me a message back take i step at a time walking is number one



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