I'm journalizing everything - what I eat, how much I work out, counting calories in and calories burned. I'm trying to enjoy staying active and finding fun things to do but also revolved around goals because I love reward myself
I'm from the bay area in northern California and wouldn't have it any other way
I'm quite a romantic - I love Jane Austen books and old romantic movies/films
In Kevin Trudeau's book "The Weight Loss Cure" he recommends the Almstead Diet IF you can't get the real hCG to do the hCG Diet but still want to lose your weight, so that is where I first heard of that diet.