LISAPEDEN65  
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Lordy, Lordy I Am Over 40 and Need to Shed Over 40

I am a 40 something year old mother of 3, and grandmother of 1. I am an Addictions Treatment Counselor and work in a Prison. I have let myself get way out of shape. I suffer Fibromyalgia, and severe pain in my knees. I feel that if I can get back to a healthy weight and lifestyle it will greatly improve my daily life.
I am a 40 something year old mother of 3, and grandmother of 1. I am an Addictions Treatment Counselor and work in a Prison. I have let myself get way out of shape. I suffer Fibromyalgia, and severe pain in my knees. I feel that if I can get back to a healthy weight and lifestyle it will greatly improve my daily life.




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 current weight: 159.0 
 
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Member Since: 6/3/2011

SparkPoints: 0

Fitness Minutes: 331

My Goals:
Work on little goals...like losing 15 pounds and then setting a new goal. Learning to exercise everyday...and NOT let Zumba kick my butt quite so badly lol.

My Program:
I am trying to eat healthier foods, and working hard to eat the calories I need without the fast foods. I am also using a treadmill and Zumba (in my home only lol).

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Member Comments:
555DMOON
6/13/2011 1:00:59 PM

Thanks for your input on my blog. Let me tell you quitting smoking is a challenge, but within 2 weeks you will see the improvement in breathing. I smoked for too many years. I will defeat it and the weight, one day at a time! Thanks for your support. It is exciting to see your progress it motivates me!



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LISAPEDEN65
6/6/2011 8:58:05 PM

My day was actually pretty good! Ate well all day, and came home and did half hour of Zumba and half hour on the treadmill at 3.0. I feel good tonight, but will probably feel like a truck hit me tomorrow lol. I was so sore today I could cry, but I kept pushing on and learned a good lesson....always stretch and warm up first lol. Thanks for asking!!!!



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555DMOON
6/6/2011 7:49:24 PM

How was your day?? Great I hope!



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CACEYPARRISH85
6/4/2011 1:46:07 PM

Proud of you!! we can do this, then we'll be those hot sexy momma's we see on the beaches LOL... and no more saying "i'm sorry we can't swim, our bathing suits have holes in the knees" hahahahaha :p

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