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show myself some love
need to lose 73 lbs, will go 10% at a time, rewarding myself at each goal, like with jewelry! For instance.... I have lost 8 lbs. before signing up on Sparkpeople, so I am 15 lbs. from my first reward-jewelry, a stunning necklace I put on layaway at a cool local boutique. (Ultimately I will shop for clothing in this boutique, they carry nothing larger than a Large-- for now it's accessories and admiring the windows, as they have the kind of things I like for work)
I am also learning to ...
need to lose 73 lbs, will go 10% at a time, rewarding myself at each goal, like with jewelry! For instance.... I have lost 8 lbs. before signing up on Sparkpeople, so I am 15 lbs. from my first reward-jewelry, a stunning necklace I put on layaway at a cool local boutique. (Ultimately I will shop for clothing in this boutique, they carry nothing larger than a Large-- for now it's accessories and admiring the windows, as they have the kind of things I like for work)
I am also learning to feed myself, separating hunger from emotions, making healthier food choices, and getting off my duff and walking no matter the weather.
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Member Since: 1/10/2012
My Program:
Give an overview of what you are doing to meet your goals. I eat breakfast!! Most days it is cooked oat groats with prunes-- I am truly not hungry until lunch time, and well, the rest is obvious.
I am sticking to real food-- fruits, vegetables, whole grains, treat meat like a condiment rather than an entree.
I have some friends whom I have asked to hold me accountable and I report my progress.
Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.
I live in the Midwest and the foil hat is so THEY can't read my thoughts
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