LISALYNN1960

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I have been a SP member since June 2009 but have only been a truly active member since August 2009. Becoming more active on this site has made a HUGE difference in my life, my health and my weight loss journey.

I have learned that blogging, reading and learning, tracking and being involved in this wonderful SP community has made my life better and my journey much more exciting and successful.

Being a member of several teams with active challenges going on keeps me on track and forces me to really pay attention to what I am doing each day. Tracking everything that goes in my mouth, every step I take and ALL the exercise I do motivates me A BUNCH!

The last time I updated my page was in October and I mentioned that I really wanted to become a runner. At that point I didn't think that it would ever really happen but I can now happily report that I think I have become a runner! Miracles do happen!!!

The point is... there's no time like the present! Get up and get moving! As for me... I can hardly sit still anymore! I love it! Here's to hoping that everyone has a wonderful holiday season and enjoys all the blessings that God has given us.


Member Since: 6/23/2009

Fitness Minutes: 13,638

My Goals:
10/2/09 Take off 40 more pounds.

Always - become more healthy.


My Program:
Walking almost every day and have recently started running as well. I LOVE running!!

Strength training 3 days per week.

Staying within my calorie range.

Weighing and measuring 1x per week.

Drinking nothing but water, peppermint tea and an occasional V-8 juice.

Support from SP community and my family.



Personal Information:
49 years young

Married for 16 years

3 grown children

3 granddaughters

Retired nurse executive - RN for 19 years

Live on Grand Lake in NE Oklahoma

I LOVE MY LIFE!


Other Information:
Every day is a new day with the opportunity to be the same as the day before or, with a little effort, to be better. I choose better.




Read More About LISALYNN1960 - Profile Information moved here. (Updated December 4)




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