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2008 - 148 lbs
1983 - 118 lbs
I have 2 pics in my gallery
Awards
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Running my butt off
I look in the mirror, I see someone healthy and fit. I go out and run and I feel young and energetic. Then I step on the scale or take a so called "Fitness Test" and I am categorized as a Fat Slob.
I look in the mirror, I see someone healthy and fit. I go out and run and I feel young and energetic. Then I step on the scale or take a so called "Fitness Test" and I am categorized as a Fat Slob.
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SparkTeams
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My Ticker:
| Pounds lost: 5.5 |
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Recent Blogs:
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Profile
Member Since: 11/19/2007
SparkPoints: 3,428
Fitness Minutes: 2,209
My Goals:
Lose 20-30 lbs
NOTE: This is NOT happening....
Run sub-60:00 10K in March 2009
NOTE: March 7, 2009, this did not happen. Still a minute off......
My Program:
Run 20-25 mpw
Adding speed work starting in January
Strength training 2-3X per week
Continue healthy eating but cut calories :(
Other Information:
2008 RACES:
Jan - Polar Bear 5K (32:42)
Mar - Shamrock N Roll 10K (64:48)
July - Peachtree RR 10K (63:xx)
Sept - Kessler Lightning 10K (61:59)
Nov - Atlanta Half Marathon (2:19:54)
2009 RACES:
Jan - Polar Bear 5K (30:13)
Mar - CRR 10K (61:03)
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