LISAJU10  
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Lisa

7 daughters later and I am now over 100 pounds overweight. I'm ready to start my journey back to a slimmer body and I'm using sparkpeople as motivation.
7 daughters later and I am now over 100 pounds overweight. I'm ready to start my journey back to a slimmer body and I'm using sparkpeople as motivation.




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 Pounds lost: 0.0 
 
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23.25
46.5
69.75
93


 
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Member Since: 2/17/2010

SparkPoints: 0

Fitness Minutes: 319

My Goals:
my goal is to be able to run for the fun of it. I often daydream of running through a green field.

My Program:
I'm using free weights for strength training and for cardio I use the treadmill and elliptical machines.

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Happy Face
From:
RTLIFESTYLE

Best Wishes
From:
BETRME100

Balloons
From:
POSITIVELY_EB

Sunshine
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RTLIFESTYLE

The Spark
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SP_STAFF




Member Comments:
MAMA_PICANTE
6/15/2010 4:31:36 PM

Just a note to my friend to let you know Im thinking of you today!



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LINDA!
6/10/2010 11:04:37 PM

Welcome to the Emotional Eaters team. Enjoy your weekend. Take some time for yourself.

THINK POSITIVE!!



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THEMANSF
6/10/2010 4:59:24 PM

emoticon to the EE team. You are right where you need to be for support and guidance...looking forward to getting to know you better. emoticon



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WILLOW49
6/2/2010 7:19:06 AM

emoticon to the EE team :) Glad you have joined us. If you haven't already done so, be sure to stop by the team and introduce yourself!

Willow
Team Co-Leader



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GOING2LOSENOW
6/1/2010 10:12:45 PM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great day!
Tina
Co Leader Emotional Eaters




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