LISAJFA  
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Me at our wedding.





My before pic. It's an odd angle because my husband is 6'5" and was taking it from his height lol.








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Lisa's Last Stand

I've been battling with my weight most of my adult life. I'm the classic yo-yo dieter - have lost big amounts of weight a few times and then gained it all back :( Now that I am over 50, it seems so much harder to lose weight. It's time to make some serious life style changes and get things under control once and for all!

Some short-term goals:

1. Lose 20 pounds by Christmas
2. Do a cardio workout at for least 30 minutes 5 days a week
3. Do my ...
I've been battling with my weight most of my adult life. I'm the classic yo-yo dieter - have lost big amounts of weight a few times and then gained it all back :( Now that I am over 50, it seems so much harder to lose weight. It's time to make some serious life style changes and get things under control once and for all!

Some short-term goals:

1. Lose 20 pounds by Christmas
2. Do a cardio workout at for least 30 minutes 5 days a week
3. Do my nutrition tracking every day
4. Start taking my vitamins every day
4. Get through Thanksgiving weekend without gaining any weight
5. Get through the 2 weeks in England at Christmas without gaining any weight
Read More About LISAJFA (Updated November 17)




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Member Since: 10/31/2009

SparkPoints: 0

Fitness Minutes: 615

My Goals:
I want to get control of my life, lose the weight I need to and get in good physical shape so that I can enjoy life with my wonderful husband for many, many years to come!

My Program:
I am committed to taking the following steps:

1. Stick to the calorie suggestion given by my nutrition plan
2. Do 30 minutes of cardio and 15 of strength training 5 days a week.
3. Drink at least 8 glasses of water per day.
4. Spend less time sitting at the computer - walk around more!

Personal Information:
I am settled for now in North Carolina, USA. Married to a the most wonderful, supportive husband any woman could ever want! Currently a housewife although looking for a new job so we can save up for a house. My passions are computer gaming, knitting and crocheting, making jewelry, and reading. Too many sedentary things! I also love hiking and hope to do more of that as my fitness level increases.

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Thank You Card
From:
CRUZINCARIL

Candy Cane
From:
JESUSINME4LIFE

Happy Birthday
From:
CRUZINCARIL

Flowers
From:
KIRSTEN

Holly
From:
KREME42

Flowers
From:
KIRALINN




Member Comments:
KREME42
3/20/2010 12:43:54 PM

Hi Lisa!
I know you've had a busy month - me too. I'm back, going to give it another try now that the Olympics are over and the rain has stopped.
Hope this finds you well!
k emoticon



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CRUZINCARIL
3/2/2010 8:17:12 PM

hello...where are you? hope all is ok..just stopping by to check on you..see ya on fv..



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KREME42
1/19/2010 11:05:31 AM

Lisa!!!! I'm back!
How was Christmas? New Year? Your Move?
Had a fantastic trip - really worth all the sacrafices and I look great in my pictures!
And I learned I need to build up my cardio to really enjoy life.
Hope this finds you well and happy!
*hugs*
K emoticon



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HEALTHYBEAR24
1/16/2010 4:15:34 AM

Hello Lisa. I'm Esther. Welcome to Farm Town Lovers and Farmville Gamers. I'm pleased to meet you.



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JESUSINME4LIFE
1/15/2010 10:43:55 AM

Hi Lisa...How are you doing?I hope all is well.Have a wonderful weekend:)
Be Blessed,Stephanie emoticon emoticon



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