LISAINCT   15,209
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LisaInCT

I'm the mostly happy mom to my daughter who was born 11/30/05. I work part time and struggle with my food choices, exercise and weight on a daily basis.
I'm the mostly happy mom to my daughter who was born 11/30/05. I work part time and struggle with my food choices, exercise and weight on a daily basis.




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 Pounds lost: 39.0 
 
0
25.5
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Member Since: 9/19/2003

SparkPoints: 15,209

Fitness Minutes: 16,582

My Goals:
long term goal - go from 280 lbs to 170. Breaking it down by week, day, and moment as necessary.

Short Term Goal:
To adopt a more planful and healthy plan of eating.

As of 7/27/14 I have started a vegan plan that is low in fat, sugar, salt, and processed foods.

My Program:
Since a health scare while delivering my daughter 11/30/05, I have renewed my interest in eating healthy foods in appropriate amounts and exercising daily. I am an art teacher and exercise instructor.

Personal Information:
I am Lisa in Connecticut. On aol IM I am godivact. I don''t check my email that often, but my email address is godivact@hotmail.com

Other Information:
I earned my Masters in Social Work and get paid for work with folks with disabilities. I am a single mom with daily struggles and successes. I volunteered with the local domestic violence shelter and started Team Yogi Lisa, walking and running to raise funds for breast cancer research. I have hosted yoga fundraisers for Foodshare and other food banks.

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Member Comments:
SONIA.B
9/10/2009 8:14:24 AM

emoticon Good Morning Sunshine!

I just wanted to say hello and tell you that I hope that you have a GREAT FENG SHUI day! I am new to the FENG SHUI team and I hope to see you in there. By the way emoticon on your weight loss so far emoticon WOW....

Peace and Love,Sonia



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GRANMABOAT
7/23/2009 11:39:18 PM

girl, you are doing grate. Sound like you got a handel on that "clutter" too. Don't beat your self up .

Oh, what is that old song. "Get your self up.
dust your self off
and start all over again.

I've been chasing that wagon I fell off of too. Lets do it together Sparki.

Beautiful pic. of daughter.



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CINNIEMAY
2/5/2009 10:59:32 AM

You are in my thoughts and prayers! I have no great words of wisdom. Just go with your gut! You might have to make some tough decisions. But turning to food will not help! Come here and vent! Tkae care, Cindy



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MOUNTAIN_RAIN
10/4/2008 1:51:24 PM

One day at a time!! You can do it!!!



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DELICIOUSLIFE
9/22/2008 2:17:44 PM

Hi, you said you were challenged to find no impact exercises to deal with a stress fracture--maybe you could find an indoor pool? Swimming is great for no impact workouts



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