LISA82MSU  
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Getting healthy and happy!!!

Hey everyone...I just recently joined SP and I'm so excited. Like everyone else in this world I want to lose some weight and get healthy in 2008. I have hypothyroidism which makes this extra hard for me and it's been an extremely difficult few months seeing as how the weight kept piling on after my RAI treatment. And I'm only 5'1" so every pound shows!!! But now I feel as if SP may be just the tool I need to help me get down to my goal weight. And I look forward to meeting each and every ...
Hey everyone...I just recently joined SP and I'm so excited. Like everyone else in this world I want to lose some weight and get healthy in 2008. I have hypothyroidism which makes this extra hard for me and it's been an extremely difficult few months seeing as how the weight kept piling on after my RAI treatment. And I'm only 5'1" so every pound shows!!! But now I feel as if SP may be just the tool I need to help me get down to my goal weight. And I look forward to meeting each and every single one of you!!! Take Care and Good Luck on Your Individual Journeys!!!




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Member Since: 1/11/2008

My Goals:
I'd like to lose 10-15 pounds by June of 2008. My fiance will be back from doing a tour overseas and it's a goal for me to tone up and lose some weight by then!!! That gives me 5 months to get my butt in gear!!!

My Program:
I'm going to keep my diet around 1200-1500 calories a day while following a high protein/low carb eating plan. I'm also going to try and get at least 60 min of cardio in 5-6 x's a week whether it be from my Turbo Jam videos or elliptical. And I'll add 4 days of weight training for about 45 minutes alternating between upper and lower body.

Personal Information:
I'm currently proudly serving in the military and I'm working on my nursing degree. I'm originally from Michigan which I moved away from because I hate the cold and snowy weather. And I'm currently in a great relationship with someone whose also serving in the military and planning on getting married next year!!! WOOHOO!!!

Other Information:
I love watching movies and hanging out with my friends. I love love love reading the gossip magazines...I know, it's bad. And I love music! And I also love to eat which may be my downfall but I figure I'll allow myself to indulge once in awhile as long as I'm reaching my weight loss goals.

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