LISA611   2,258
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SLOW & STEADY

I have been on Spark People on and off for two years. In June, I guess you might say I had a wake up call after walking up a steep driveway with my husband and I literally could not catch my breath. At that time, I weighed in at 245 pounds and I am only 5" 1 1/2.

So this July, I have started again. What is different this time? I have started a journal and everyday I put something positive I have done from the day before. I absolutely am determined to do at least one positive thing ...
I have been on Spark People on and off for two years. In June, I guess you might say I had a wake up call after walking up a steep driveway with my husband and I literally could not catch my breath. At that time, I weighed in at 245 pounds and I am only 5" 1 1/2.

So this July, I have started again. What is different this time? I have started a journal and everyday I put something positive I have done from the day before. I absolutely am determined to do at least one positive thing a day whether it be a small thing or a large one.

I am adding to my workouts just a little a day, and the weight loss has been slow, but steady. That is going to be my motto this time: Slow & Steady! And you know what? I have lost 11 pounds thus far (may not seem like much, but it is the most I have lost in 2 years of trying. Also, my biggest buddy this time in the journey is God. Because I have talked to God about it, and I realize that if I don't get my act together, I will be dead.

So I am here this time for the duration. My goal is to be 60 pounds lighter by my son's graduation next June (which is also scheduled on my 46th birthday).
Read More About LISA611 (Updated August 31)




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 current weight: 239.0 
 
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Profile

Member Since: 4/3/2008

SparkPoints: 2,258

Fitness Minutes: 45

My Goals:
To become a better person, physically, emotionally, and spiritually.

My Program:
Taking one day at a time.
Finding something positive every day.

Personal Information:
I am from the good ole Western North Carolina.

 
 



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Member Comments:
MARILYNS66
1/13/2012 1:36:20 AM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible



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SUNPANTHER
10/22/2010 7:51:40 AM

Lisa congrats on leaving 240-ville Team - Good luck on your journey.



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DETERMINEDANGI
10/1/2010 5:09:43 PM

Thanks for the comment on my page. You are right! We are not going to give up this time!! Good luck to you as well!! emoticon



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FITWITHIN
9/22/2010 12:33:37 PM

Thanks for commenting on my page. And your right the pass is in the pass. Those event has only made me stronger. I'm focused on continuing to move forward.



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MOMOMMA622
9/17/2010 10:14:42 PM

Happy Anniversary!



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