LISA32989   30,985
SparkPoints
30,000-39,999 SparkPoints
 
 
98 lbs down Oct 2013





Before 275 lbs. I'm on the right





7/7/07 My other dream boat



I have 26 pics in my gallery





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Finishing what I started

I lost 100 (never getting to goal) and kept yo yoing the same 50, through a series of events that I used as excuses. The biggest reason is that I stopped doing what worked.

What works for me is a low carb plan and daily exercise. I feel so much better when I eat low carb, but it isn't always easy.

I started Ideal Protein (a low carb meal relacement program) in Aigust 2012 with 110 to lose to that goal I haven't reached & in 5 ...
Finishing what I started

I lost 100 (never getting to goal) and kept yo yoing the same 50, through a series of events that I used as excuses. The biggest reason is that I stopped doing what worked.

What works for me is a low carb plan and daily exercise. I feel so much better when I eat low carb, but it isn't always easy.

I started Ideal Protein (a low carb meal relacement program) in Aigust 2012 with 110 to lose to that goal I haven't reached & in 5 months, was half-way there! I have now (June 2013) lost 90lbs and my goal is in sight!
Read More About LISA32989 (Updated January 11)




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 Pounds lost: 96.0 
 
0
27.5
55
82.5
110


 
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Member Since: 1/13/2007

SparkPoints: 30,985

Fitness Minutes: 6,111

My Goals:
150 is my goal weight, which would put me at a loss of 125 lbs

Then comes the learning how to keep it off for life.










My Program:
Current: Ideal Protein since 7/30/2012

Previous: Dr Atkins New Diet Revolution

2-3 days/week weight training
5 days/week cardio (spinning, eliptical, treadmill, bike, walking)

Personal Information:
I'm in the St Louis metro area but I'm originally from Lansing, MI. and went to Michigan State. Go Green!


Other Information:
Progress, not perfection

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Member Comments:
LISA32989
9/14/2013 11:43:32 AM

Gee thanks! Ideal Protein really works!



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MORTICIAADDAMS
9/12/2013 12:59:01 PM

I got curious as to how you were doing. You look great!!!



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JIBBIE49
12/25/2012 10:42:18 PM

emoticon Merry Christmas emoticon

emoticon The MOTIVATOR OF THE DAY. emoticon

Comment edited on: 12/25/2012 10:44:34 PM

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LRSILVER
12/25/2012 10:55:56 AM

Congrats on being MOD!



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JGSLIMMER
4/20/2010 8:57:06 PM

Thanks for the welcome!



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