LISA0517   24,268
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May 2009



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Connecting with my Healthy Me!

For the year 2013, my word is Cherish. So I exploring ways to cherish myself, my body, and my spirit.
For the year 2013, my word is Cherish. So I exploring ways to cherish myself, my body, and my spirit.




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 current weight: 220.6 
 
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Profile

Member Since: 12/11/2006

SparkPoints: 24,268

Fitness Minutes: 6,625

My Goals:
To be happy and healthy.
To enjoy the journey.
To make healthy food choices.
To choose to move in wonderfully fun ways.

My Program:
Healthy Food Choices

Activities:
Walking
Stair climbing
Wii Fit Plus
Wii Walk It Out
Strength Training


Personal Information:
I live in Flowood, Mississippi with my husband. I work for the State of Mississippi as an accountant. I am owned by a dog and a cat who thinks he's a dog. I love all forms of needlework, quilting, and knitting. I also love to read.

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The Spark Book
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Team Stitchaway

Hearts
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JDOWM62

Sunshine
From:
GEORGIA_KAY

Holly
From:
BLESSEDBEING

Embrace
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BLESSEDBEING

Pinwheel
From:
GINGERPAWZ




Member Comments:
RFJSJ50
5/6/2013 5:08:53 PM

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

It seems like many of us face a continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila



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DUSTYPRAIRIE
4/13/2013 11:52:59 AM

The best to you in the homestretch of the 5% challenge! Those freggies are great in smoothies. I know this challenge will rock!



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DUSTYPRAIRIE
4/13/2013 11:49:30 AM

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The Best to you in the homestretch!



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GEORGIA_KAY
4/10/2013 7:15:15 AM

MIRROR, MIRROR ( a poem to make you giggle)


Mirror mirror on the wall do you have to tell it all?
Where do you get the glaring light to make my clothes look just too tight?

I think I'm fine but I can see you won't cooperate with me.
The way you let the shadows play you'd think my hair was turning grey.

What's that you say, a double chin?
No that's the way the light comes in.
If you persist in peering so you'll confiscate my facial glow.

And then if you're not hanging straight you'll tell me next I'm gaining weight
I'm really quite upset with you for giving this distorted view.

I hate you being so smug and wise.
Oh look what's happened to my thighs!
I warn you now oh mirrored wall since we're not on speaking terms at all
If I look like this in my new jeans you'll find yourself in smitherines!

By Jaimee Jones



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GEORGIA_KAY
4/8/2013 7:13:44 AM

Now the noisy winds are still; April's coming up the hill! All the Spring is in her train, Led by shining ranks of rain; Pit, pat, patter, clatter, Sudden sun and clatter patter! . . . . All things ready with a will, April's coming up the hill!

*Mary Mapes Dodge

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