LIS193   387,799
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9/16/13 Colorado





11/23/13 At 140, I need to lose 5-6 more to get back to goal





11/11/14



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Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but then a for few years it crept up, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite activities are yoga, ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but then a for few years it crept up, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite activities are yoga, pickle ball, walking and sea kayaking.
Read More About LIS193 (Updated January 5)


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 current weight: 138.0 
 
150
146.25
142.5
138.75
135


 
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Member Since: 1/12/2008

SparkPoints: 387,799

Fitness Minutes: 317,670

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan
September 2014: new low 133

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer. Summer 2014 we didn't go north and had a wonderful time staying in Mexico and even experiencing a hurricane.

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Member Comments:
KALISWALKER
6/29/2015 11:59:59 AM

Thanks for the info. When I am eating bread I am not losing weight.



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JANTHEBLONDE
6/28/2015 10:53:56 PM

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Lisa
Sending you a big bouquet a beautiful daisies today! Thank you for your sweet comments on my picture I posted! Your comments means so much to me! Thank you for being such a wonderful sparks friend! I hope you and your honey are having a wonderful time in Colorado!
Hugs and love, xoxo
Jan

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ISPARKLE77
6/25/2015 6:03:18 PM

Thanks for stopping by and reading my blog. I greatly appreciate your friendship. Enjoy your home in the boonies. Sometimes it is wonderful just to enjoy the peace and quiet. Have a great weekend! Pam



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TRANSFORM-ABBY
6/19/2015 1:53:46 PM

You know, I get so wrapped up in the struggle to reach the goal line that I forget to simply live the journey. My goal for summer 2015 is to simply live it; to keep moving forward, even if I stumble along the way. It is the lifestyle I want, to walk the road with faithful fervor. So I am going to focus on simply living it.

Trust in the Lord, and do good;
Dwell in the land and cultivate faithfulness.
(Psalm 37)

We can do it!




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JANTHEBLONDE
6/17/2015 10:54:54 AM

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Lisa,
Sending you a big bouquet of beautiful red roses today! Thank you so much for my spark goodie and all your sweet words on my sparks page! I am so glad we became sparks friends! You are such a sweetheart! I hope you and your honey are having a fabulous road trip! Safe travels! Wishing you a Beautiful Wednesday!
Hugs and love, xoxo
Jan

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