LIS193   450,475
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Pickleball tournament March 18-20 2016.Won the Bronze in women's doubles and Silver in mixed doubles





11/23/13 At 140, I need to lose 5-6 more to get back to goal





11/11/14



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Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, and over the years the weight crept up, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance in the 134-139 range.
My favorite activities are yoga, ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, and over the years the weight crept up, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance in the 134-139 range.
My favorite activities are yoga, pickleball, walking and sea kayaking.
August 2015 I started taking a Pilates class twice a week and I love it.
March 2016 I participated in a pickleball tournament and won the bronze in the 3.0 women's double and the silver in the 3.0 mixed doubles!
I have come a long way from the couch potato I used to be!!
Read More About LIS193 (Updated March 23)


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 current weight: 139.0 
 
150
146.25
142.5
138.75
135


 
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Member Since: 1/12/2008

SparkPoints: 450,475

Fitness Minutes: 351,030

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan
September 2014: new low 133

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer. Summer 2014 we didn't go north and had a wonderful time staying in Mexico and even experiencing a hurricane.

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Member Comments:
SCOTTYDOG76
3/2/2016 11:25:25 AM

Thanks for stopping by my blog -- sure don't have to remind you about the benefits of exercise, you're one of the leaders!

Hugs, Eve



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MELTEAGUE
2/11/2016 1:33:55 PM

Happy Valentine's to you too!

We are keeping it quiet this year, we were invited to a couples dinner but Rory has a cold so we will stay home. It it REALLY cold here today and for the next week!


I think the book will be available on kindle but am not sure, I will ask the publisher next time I am emailing them

:-)



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SCOTTYDOG76
2/10/2016 10:07:23 PM

Thank you for reading my February blog; and I hope your Valentine's Day is filled with fun and love.

emoticon Eve



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MELTEAGUE
2/9/2016 5:14:11 PM

Nice colours on your page! emoticon



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TRANSFORM-ABBY
2/8/2016 10:13:48 AM

Thanks for stopping by my blog, Lis, and for the encouragement of the reminder that baby steps are a good thing. Hugs!



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