LIS193   315,303
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9/16/13 Colorado





11/23/13 At 140, I need to lose 5-6 more to get back to goal





3/20/13



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Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite exercise is yoga and walking. Since moving to Mexico I also enjoy sea kayaking and pickle ball.
Read More About LIS193 (Updated June 26)


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LIS193 Happy Thursday!
set 22 hours ago


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 current weight: 135.0 
 
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142
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Member Since: 1/12/2008

SparkPoints: 315,303

Fitness Minutes: 271,440

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer.

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Member Comments:
JANTHEBLONDE
7/4/2014 11:49:47 AM

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Lisa,
I hope you and your honey have a happy 4th of July! Sending you lots of hugs and love,
Jan

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WALLAHALLA
7/4/2014 12:38:24 AM

Celebrate your independence from unhealthy habits!
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IMAVISION
7/3/2014 3:16:44 PM

emoticon God bless your July 4th weekend! emoticon



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TRANSFORM-ABBY
7/3/2014 1:10:39 PM

emoticon for visiting my blog today. emoticon emoticon



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SCOTMAMA
7/3/2014 12:31:40 PM

Good Morning Lis! Although it was kind of a sleepless night last night, I did get in several hours, naturally slept well when it was my usual time to get up. June was a fairly good month for me (thanks to all the painting) and hopefully July will be good too.

They had the cabinets installed when I went up on Tuesday and I was more than happy with them. Then yesterday before the painters left our house they called to tell us the tile people were there, so next time I go up the kitchen will look a lot more finished. No countertops of course as they will be granite, and they haven't even made the template as yet. I am so hoping the carpets will go in soon, because when they do, I'm having my furniture delivered. Whether the inspector likes it or not -- we won't be moving in until after the final check, but I want the heavy furniture trucks delivering the stuff before all the cement is poured out front. Oh, ya, and we got the overhead garage door in too -- now if we want we could use the remote to get in. WooHoo!



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