LIS193   348,755
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300,000-349,999 SparkPoints
 
 
9/16/13 Colorado





11/23/13 At 140, I need to lose 5-6 more to get back to goal





3/20/13



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Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite exercise is yoga and walking. Since moving to Mexico I also enjoy sea kayaking and pickle ball.
Read More About LIS193 (Updated June 26)


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 current weight: 137.0 
 
149
145.5
142
138.5
135


 
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Member Since: 1/12/2008

SparkPoints: 348,755

Fitness Minutes: 291,750

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer.

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Fruit Basket
From:
WALLAHALLA

Snowman
From:
JANTHEBLONDE

Christmas Tree
From:
BETRHO48

Christmas Tree
From:
NISSANGIRL

Christmas Tree
From:
SCOTMAMA

Candy Cane
From:
CRYSTALJEM




Member Comments:
JANTHEBLONDE
12/24/2014 10:35:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Lisa,
Wishing you, your honey and your family a Merry Christmas! Enjoy this special time of year especially making new memories with family and friends! Merry Christmas Girlfriend!
Hugs and love to you and your family,
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MELTEAGUE
12/23/2014 7:47:28 AM

Hi Lis, lovely to see the pic of your tree, so different to the snow covered landscape here! Have a wonderful Christmas and I am so grateful for your friendship!

May 2015 be a wonderful one!



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BETRHO48
12/22/2014 11:57:02 PM

Hey, Lisa!
Thanks for sending me the scale last week. I really appreciate it along with your support. I hope you and your family have the very best Christmas ever!
~Beth



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SCOTMAMA
12/22/2014 3:48:19 PM

Thank you for reading my blog about MOTIVATION! So here's hoping we all stay motivated and get our exercise in and don't gain a bunch of weight due to Christmas temptations!
emoticon Hugs, Eve



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WALLAHALLA
12/18/2014 9:42:10 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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