LIS193   365,901
SparkPoints
Greater than 350,000 SparkPoints
 
 
9/16/13 Colorado





11/23/13 At 140, I need to lose 5-6 more to get back to goal





3/20/13



I have 42 pics in my gallery





Awards





See All SparkPeople Motivators


 
Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but then a for few years it crept up, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite activities are yoga, ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but then a for few years it crept up, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite activities are yoga, pickle ball, walking and sea kayaking.
Read More About LIS193 (Updated January 5)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 138.0 
 
149
145.5
142
138.5
135


 
Interact with LIS193

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/12/2008

SparkPoints: 365,901

Fitness Minutes: 303,390

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan
September 2014: new low 133

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer. Summer 2014 we didn't go north and had a wonderful time staying in Mexico and even experiencing a hurricane.

Profile Image





 
 



Thank You Card
From:
HEALTHIER-VICKI

Welcome Mat
From:
Determined Diva...

Picnic Basket
From:
LINDA!

Flowers
From:
JANTHEBLONDE

Pinata
From:
JANTHEBLONDE

Clover
From:
HAPPY-DESTINY




Member Comments:
SCOTMAMA
4/1/2015 12:44:53 PM

Lis, thanks for browsing through the photo's on my blog about the AZ desert. I love seeing cactus in bloom, it's just so awesome that something so plain and prickly could create a bloom so breathtaking!

Hugs, Eve



Report Inappropriate Comment
MELTEAGUE
3/31/2015 3:48:06 PM

Hi Lis,

Happy Easter for the coming weekend!

My deadline is DONE so I can think again! ;-)

How are you?

DD wants to start playing badminton! So I have to find a spot for her to practice!



Report Inappropriate Comment
BETRHO48
3/30/2015 10:45:58 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi, Lis!
Happy Easter.
Happy Spring.
Happy happy everything!
~Beth



Report Inappropriate Comment
LINDA!
3/30/2015 8:38:08 PM

Thank you for the comment on my What Should I Do blog! emoticon



Report Inappropriate Comment
JANTHEBLONDE
3/30/2015 4:12:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Lisa,
Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! I hope someday we will be able to meet! Thank you for being an Awesome Sparks Friend! Wishing you a Wonderful Monday!
Hugs and love, xoxo
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (3258 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page