LINZER4   929
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Doing it right!

Hi there! I've decided after years of being overweight to make some major changes in my life. I'm committing not only to losing weight, but to finding and sharing my value with others and being a source of joy for others! I love meeting new people and am looking for support, and to be able to support others! I have a lot of weight to lose and I'm going to do it!
Hi there! I've decided after years of being overweight to make some major changes in my life. I'm committing not only to losing weight, but to finding and sharing my value with others and being a source of joy for others! I love meeting new people and am looking for support, and to be able to support others! I have a lot of weight to lose and I'm going to do it!




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 Pounds lost: 6.6 
 
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Member Since: 5/27/2008

SparkPoints: 929

Fitness Minutes: 735

My Goals:
- To reach a healthy sustainable weight.

- To avoid the health issues associated with being overweight.

-To finish a 5k

-To finish a 10k

-To finish a half-marathon

My Program:
I attend ww and freqent the qym. I've started a couch to 5k program. Would like to eventually train for a half-marathon.

Other Information:
Knowing the problem isnít dealing with the problemÖ Itís why we stay overweight or high or depressed or whatever for far longer than we should. And to further complicate the equation, we often tend to treat the condition with more of the same. The stress of eating too much leads to eating more and so onÖ

Pa Does Life

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Member Comments:
MARILYNS66
5/20/2012 1:17:34 PM

The team leaders of Calling Christiam Women want to encourage you to come to the group as often as possible to share with us how you are doing




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JAKEANDNELLIE
9/2/2011 9:06:59 AM

I came across the following quote while "googling around" the internet a few days ago and think it's message is so important that I want to share it with my friends!
Sheila

"All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there." From A Little Book of Happiness



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JAKEANDNELLIE
8/21/2011 1:32:06 AM

I just dropped by to say hi and to see how you are doing. I hope all is going well and that you continue to work hard to reach your goals and enjoy life.
Itís knowing that there are people like you with me on this journey that keeps me pushing forward every day. My Spark Friends give me the strength and determination to stay on this journey.
Stay positive,
Sheila emoticon




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JAKEANDNELLIE
7/12/2011 11:12:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I just dropped by to spread a little sunshine! I hope all is well with you and that you are enjoying today.
Stay positive!
Sheila




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JAKEANDNELLIE
5/15/2011 10:47:41 AM

emoticon Always remember that you are worth all the effort you put forth to be successful. Always have faith in yourself and in your ability to be successful.
Stay focused on your goals and stay positive!
Sheila




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