LINZEE118   14,557
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10,000-14,999 SparkPoints
 
 
Cocoa





Taking baby steps in the right direction!





I CAN DO IT! I WILL DO IT! SOMEDAY I WILL SAY, I DID IT!



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THE TIME IS HERE TO START OVER AND NEVER TURN BACK!

Hi Everyone! My name is Linda and have 122 pounds to lose. This would put me in a normal weight range. I guess my title page says it all. I have been a member off and on for a few years now. It is time I hold myself accountable and get serious about losing weight. I am tired of yo yo dieting. I am really tired of the way I look and feel. I am fearful of developing heart disease or diabetes which runs in our family. I lack discipline, self control and perseverance. But that is O.K. I am ...
Hi Everyone! My name is Linda and have 122 pounds to lose. This would put me in a normal weight range. I guess my title page says it all. I have been a member off and on for a few years now. It is time I hold myself accountable and get serious about losing weight. I am tired of yo yo dieting. I am really tired of the way I look and feel. I am fearful of developing heart disease or diabetes which runs in our family. I lack discipline, self control and perseverance. But that is O.K. I am here to learn. When I think of my goal it puts a BIG SMILE on my face! I know when I lose the weight I will have more energy and my self esteem will soar! I know it's going to be a long road but I AM GOING TO TAKE ONE DAY AT A TIME! I'm in this for the long haul. Their seems to be so much help on the site that I know in my heart I will succeed! My short team goal is to leave Twoterville & enter into Onederland by the end of this year or by the end of January-2015. I can do it! I believe in myself. I'm not a quitter!
Read More About LINZEE118 (Updated February 4)


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 current weight: 218.0 
 
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Member Since: 11/4/2009

SparkPoints: 14,557

Fitness Minutes: 445

My Goals:
IMMEDIATE GOALS FOR 2015

1) 230ville (239 lbs.)~goal met~1/21/15

2) 220ville (229 lbs.)
~goal met~2/27/15

3) 226 lbs. down 50 lbs.~
~goal met~3/1/15

4)210ville(219lbs.)
~goal met~3/26/15

5)215 lbs.-Down 60 lb. & half way point!

6)200ville (209 lbs.)

7) 206 lbs.-Down 70 lb.

8) Leave Twoterville (200ville) & enter into ONEDERLAND! 199 lbs.- Woo Hoo! This is probably one of my biggest goals. I hope I can reach this by the end of the year! I have never made it to Onderland or 190ville since I joined SP.


My Program:
Lowfat Diet

1) Stay within 1200 to 1500 calories.
2)Weigh daily (accountabitity)
3)Give myself a pep talk daily.
4)Increase fiber intake.
5)Eat fresh fruit, vegetables, lean meat and fish.
6)Portion Control: weigh & measure food.
7)USE FOOD TRACKER! very important!
8)Consistency when it comes to exercise.

My mantra for 2015
~SUCCESS IS A CHOICE~

Personal Information:
I have two daughters Holly and Barbara. Two granddaughters Amanda and Brianna. Wonderful husband Paul. And I can't forget my little beagle Cocoa! I like go for hikes, nature walking, camping, gardening, reading, & cross stitching.

Other Information:
I AM GOING TO FINISH WHAT I STARTED :) January 3, 2015 is my new beginning, my re-dedication to finish what I started. I will be successful, I will cross the finish line, I will say someday "I DID IT"
It's a one way road from now on!!!

FAVORITE QUOTES:

1.SUCCESS IS A CHOICE!
2.Every accomplishment starts with the decision to try!
3.Do what you can, with what you have, where you are!
4.A person who wants something will find the way. A person who doesn't will find an excuse!
5.JUST DO IT!
6.BE CONSITENT!
7.The chief cause of failure & unhappiness is trading what you want MOST for what you want in the MOMENT!
8.It's NEVER too late to be who you might have been!
9.I may not be there yet but I am closer than I was yesterday:)



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Member Comments:
BARBIE176
3/30/2015 12:52:04 PM

emoticon and Happy Monday! Today's inspirational quote and food for thought:

"Every day may not be good but there is something good in everyday."

Have an emoticon day and a fabulous week! emoticon emoticon emoticon emoticon




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GEMINIGEM6
3/26/2015 2:14:04 PM

Hey! Look at you! 219! You're doing it! So happy for you! I have not been doing well myself. Haven't made any progress. Just kind of staying the same. Long story. Anywho I saw your message on my page. I changed my text color from yellow to white. I don't know what else to change it to so you can see what you're writing b/c on my end there was no issue, so it probably looks different to people writing on my page. Sorry about that. I would love to reach Onederland with you. I'm working on getting my mind ready. I have to change my mentality like I did a couple years ago to get it going so I'm preparing myself mentally b/c losing weight is all in your mind really. That's where it starts. Sorry I'm just now responding but as you can see I haven't been on since the beginning of the month. Anywho here's to a great summer with progress and results!!



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LBP1961
3/26/2015 9:41:14 AM

thank you for the comment on my blog. Have a beautiful day .



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TEACUPOFCOURAGE
3/24/2015 5:40:16 PM

emoticon thanks for adding me as a friend! I have returned the favour and if you ever need to chat, feel free to drop me a sparkmail! You seem to be making great progress so far though, feel free to share your secrets!! emoticon



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4ROSEMARY
3/24/2015 9:23:25 AM

emoticon Thanks for stopping by my SparkPage. I'm trying to "hang in there" but struggling with hunger, and not making much progress losing weight. I keep trying different tactics (explained in my blogs). I refuse to give up, but sure feel "due" for some good news on the scale! Looks like you are doing great! I hope you reach your goal for April and wish you all the best!
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