LINZBM21
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Read More About LINZBM21 - Profile Information moved here. (Updated October 26)




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  • v CORKYTHEMOM1
    emoticon Lindsey on your 3 - lbs weight loss!! emoticon


    ~ Monika ~ emoticon
    849 days ago
  • v CORKYTHEMOM1
    emoticon Lindsey! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


    emoticon J = Journey from turning each goal into extraordinary results!
    emoticon O = Open to new ideas by replacing bad habits with healthy choices!
    emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
    emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
    emoticon N = Never give up on yourself towards a healthier and happier you!
    emoticon E = Enjoy your journey of self-discovery and personal growth!
    emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


    ~ Monika ~ emoticon emoticon emoticon
    872 days ago
  • v DSHRUBS3
    Welcome Back!!
    904 days ago
  • v CORKYTHEMOM1
    emoticon Lindsey! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    emoticon L = Live life embracing healthy choices, positive changes and personal growth!
    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


    ~ Monika ~ emoticon
    927 days ago
  • v PIXIE-LICIOUS
    "We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched.
    Maybe this year, to balance the list, we ought to walk through the rooms of our lives... not looking for flaws, but for potential. "
    ~Ellen Goodman
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Stay positive, Sparkfriend! You have so much potential, and I hope you will make the most of it in 2014. I will be cheering you on! See you on the Healthy Holidays team!
    Hugs,
    Pixie
    942 days ago
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