LINWINAGAIN   62,592
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Look for the silver lining.......

The next twenty plus years will define my life more than the prior 65. I quit smoking 8/29/2010. I DID IT!

I can't change the past, but I have learned I can change. I retired and moved back to Colorado. I kept my body monitor and now with 24 HR Fitness through the Silver Sneakers program. I can and will do this for me! I want to be healthy, happy and giving the best life I can! Working on being more positive and accepting and loving myself.

So excited to be ...
The next twenty plus years will define my life more than the prior 65. I quit smoking 8/29/2010. I DID IT!

I can't change the past, but I have learned I can change. I retired and moved back to Colorado. I kept my body monitor and now with 24 HR Fitness through the Silver Sneakers program. I can and will do this for me! I want to be healthy, happy and giving the best life I can! Working on being more positive and accepting and loving myself.

So excited to be living my dreams in Colorado!
Read More About LINWINAGAIN (Updated February 10)


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Profile

Member Since: 1/23/2006

SparkPoints: 62,592

Fitness Minutes: 41,268

My Goals:

cardio 5 days a week
strength train 2-3X

lose 32% of body weight to no longer be obese

travel
give more than I receive

My Program:
Exercise , strength training

lean protein, veggies, fruit

get out of the house and volunteer!

Personal Information:
Born in Delware, graduated the Univ of DE and moved to Colorado for 33 years.
Moved to VA 11/06. Retired 4/1/2014 and moved back to Colorado!


Other Information:
I quit smoking on 8/29/2010, I did that!
I can lose the excess weight and be healthy!
I will never give up!
Joined the Elks and will serve as Trustee and on the Board of Directors for 5 years.

My Community Journal:
never give up

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High Five
From:
RDEE22

Measuring Tape
From:
One for All and...

Crown
From:
South Beach Die...

Blueberries
From:
TSISQUAUSDI

Bicycle
From:
South Beach Die...

Balloons
From:
JULIEINOREGON




Member Comments:
1CRAZYDOG
5/21/2015 8:00:51 AM

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Know that each moment is a gift and an opportunity to live. Tyffany Howard
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1CRAZYDOG
5/20/2015 11:24:30 AM

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When you give another the freedom to follow their path, you’ll discover what your true path has always been. DavidPaul Doyle
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5/19/2015 11:47:43 AM

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We need to do our part as we move down our path of personal evolution, but Spirit is always there giving us all the support we need to carry through and carry on. Erica Tucci
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1CRAZYDOG
5/18/2015 7:50:03 AM

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Each day, take the time to reconnect and remember YOU are an infinite being with unlimited potential. Gail Lynne Goodwin
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1CRAZYDOG
5/15/2015 11:41:45 AM

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The older I become, the more important it is for me to live my truth, than merely live in confines of perception and images. Kim Bady
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