LINNLAT   1,388
SparkPoints
1,000-2,499 SparkPoints
 
 
Kinda sexy, huh? June 21, 2010





07/11/09-This pic got me back in motion!



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I Forgot About ME!

Well, I lost the weight and gained it back and then some. I'm quite disappointed in myself and have run out of excuses. I'm in my 40s now. Both my children are grown & now that I have to live for ME, I realize that I forgot about myself along the way. I want this weight off & I want my energy back. I'm ready to embrace this new phase of my life & I want to look and feel good while I live life out loud!
Well, I lost the weight and gained it back and then some. I'm quite disappointed in myself and have run out of excuses. I'm in my 40s now. Both my children are grown & now that I have to live for ME, I realize that I forgot about myself along the way. I want this weight off & I want my energy back. I'm ready to embrace this new phase of my life & I want to look and feel good while I live life out loud!




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 current weight: 62.6  over
 
65
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Member Since: 7/5/2007

SparkPoints: 1,388

Fitness Minutes: 14,817

My Goals:
5Ks
Oct. 10, 2009-46:32!
Nov. 21, 2009-43:40!
Dec. 5, 2009-44:23!
Jan. 16, 2010-42:20!
Feb. 20, 2010-39:20!

10K on March 27, 2010-88:22!
Weight Goals & Rewards:
Qtr.-18 pds lost- 10/18/09-Hair colored
Half-36 pds lost-02/07/10
Three Qtr.-54 pds lost-
Final-72 pds lost-
Goal measurements: 35-29-43
I'd like to fit into a size 10 in ladies not juniors. I estimate that I would weigh about 165 pounds in that size. I want to reclaim my self-esteem and share my joy with others. I want to be successful!

My Program:
Cardio-4 or more times a week for a minimum 180 minutes
Strength-Twice a week or more!!!
Run 2 miles at least 3 times per week!
ABS 5 days a week!!!

No more Pepsis.NO HONEYBUNS or other pastries. NO OREO cookies.

Eat fried food sparingly.

Drink a min of 64 oz of water daily.

Be conscious of what I put in my mouth and exercise to burn calories consumed.

Track my exercising and my food and evaluate them regularly to see what I can add or what I need to take out.

Get moving & stay focused!!!

Personal Information:
I'm a GA peach... born and raised. I'm a divorced mother of 2 teen daughters. I am a victim's advocate in a prosecutor's office. I recently went back to college pursuing a psychology degree. I think I want to become a licensed counselor. This is ME taking time for ME and doing something that will benefit ME. I am a caregiver and nurturer by choice but this time I'm choosing to care for myself.

Other Information:
There's nothing random about me. I'm an intentional masterpiece. A soldier of life's wars. Strengthened by my scars. Unstoppable, unbreakable. Unapologetic, unshakable. My being surpassed mere happenstance. Transcending predictions. Overruling chance.



I love to write. That's from one of my poems.

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Member Comments:
GOIN4GR8
1/24/2012 7:54:47 PM

Just stopping by to see how you're doing. You look beautiful, as always!

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DIVINEKITTYKAT
1/4/2012 3:13:37 AM

Hey Linn,

Long time no chat :)! I'm back on here and am looking to reconnect with old friends who supported me (like YOU). BTW, you look AMAZING!!! Hope to hear from you soon :)!



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FELICIAAO
1/2/2012 4:43:04 PM

You are really doing? You look amazing! I hope one day I will be able to get there!



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HUNGRYCURVYGIRL
11/15/2011 7:13:31 AM

Hi I added you as a friend I see you already have plenty, but if you don't mind one more I would like to add you because your journey is an inspiration to me. And I feel we need all the friends we can get on this weight loss journey, I hope your still using this site though, I see you haven't made a blog since last year. And i"m not sure if you responded to any of the posters below me. Hope all is well on your journey take care. Spark frien hungrycurvygirl. Thanks for sharing your blogs. emoticon emoticon emoticon



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STSCOTT11
9/12/2011 9:16:52 AM

On your mark!
Get set....
GO!!!! emoticon
Off to another week of fabulousness,
fitness, emoticon emoticon emoticon
better health and emoticon emoticon
well being. emoticon




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