LINNAYANEW   4,997
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4,000-5,499 SparkPoints
 
 
2/13/2013. Rocking those yoga pants. Unbelievable what 9 inches off your frame can do!





Visualizations of my Inner Warrior Princess



I have 15 pics in my gallery





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LINNAYANEW Changes the world... well her world anyway

Time for a new journey. Capture the present. A year of progress and all those typical cliches.

It's time to take my world by the reins and change it one inch, one pound, and one step at a time., with a little Sparkhelp ;)

I AM a Warrior Princess. Now I just need to focus on demonstrating her reflection on the Outside.

My end goal is Not to Lose Weight, but GET RID OF IT- I want SUSTAINABLE weight loss. Permanent Change--- "Maintenance of weight loss for ...
Time for a new journey. Capture the present. A year of progress and all those typical cliches.

It's time to take my world by the reins and change it one inch, one pound, and one step at a time., with a little Sparkhelp ;)

I AM a Warrior Princess. Now I just need to focus on demonstrating her reflection on the Outside.

My end goal is Not to Lose Weight, but GET RID OF IT- I want SUSTAINABLE weight loss. Permanent Change--- "Maintenance of weight loss for greater than 2 years is protective against subsequent regain; by 2 years the likelihood of regaining in the coming year is only 50%; by 5 years the likelihood drops to 27%"
-http://clinical.diabetesjournals.org/
content/26/3/100.full

This is not a short-term commitment. This is a Lifestyle
Read More About LINNAYANEW (Updated January 20)




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Member Since: 1/6/2013

SparkPoints: 4,997

Fitness Minutes: 2,014

My Goals:
RECLAIM MY inner WARRIOR PRINCESS.

Teach my whiny Give-me-girl she does Not get to make food choices.

Focus on Confidence foods, Not comfort foods.

Reach 140.

Be in a healthy BMI



My Program:

Tracking progress Every day

Creating a support system

Personal Information:
A mother of 4 beautiful kids, work across a few industries including a professor at the undergraduate and graduate level, social science researcher vested in Violence prevention. I contribute to Girl Scouts and Rotary as working volunteer and attend church regularly. I have a wonderful family and strong support system.

Other Information:
Change starts with commitment, but ends with old fashion hard work.

My Community Journal:
Starting over is my fortay

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High Five
From:
Wheat Belly

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From:
UNSWEETMAMA

Tiara
From:
1CRAZYDOG

Tiara
From:
LINNAYANEW

Gold Star
From:
1CRAZYDOG

Gold Trophy
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LINNAYANEW




Member Comments:
1CRAZYDOG
6/11/2014 9:38:39 PM

Wednesday . . . . can you believe mid-week already?? We’re doing it!


✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
Just when the caterpillar thought the world was over, it turned into a butterfly..
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
6/9/2014 9:21:08 PM

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1CRAZYDOG
6/6/2014 9:49:35 PM

Glad to see you on SP! Hope you're doing all right.

Been a busy winter with DH job searching. No luck yet. Just praying.



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1CRAZYDOG
2/13/2013 10:15:57 AM

Everh Spark Queen needs a tiara! LOL

Happy Valentine's Day and hope this is a good Wednesday for you.



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50ISNEW30
2/9/2013 12:49:37 AM

I love you goal of focusing on confidence foods instead of comfort foods. I've never heard it put quite so well. You are so right and I'm going to keep it in the forefront of my mind on my journey. Thank you.
Good luck on your 28 Day Challenge!
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