LINNAYANEW   5,075
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4,000-5,499 SparkPoints
 
 
2/13/2013. Rocking those yoga pants. Unbelievable what 9 inches off your frame can do!





Visualizations of my Inner Warrior Princess





Warrior Princess in Training



I have 18 pics in my gallery





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LINNAYANEW Changes the world... well her world anyway

Time for a new journey. Capture the present. A year of progress and all those typical cliches.

It's time to take my world by the reins and change it one inch, one pound, and one step at a time., with a little Sparkhelp ;)

I AM a Warrior Princess. Now I just need to focus on demonstrating her reflection on the Outside.

My end goal is Not to Lose Weight, but GET RID OF IT- I want SUSTAINABLE weight loss. Permanent Change--- "Maintenance of weight loss for ...
Time for a new journey. Capture the present. A year of progress and all those typical cliches.

It's time to take my world by the reins and change it one inch, one pound, and one step at a time., with a little Sparkhelp ;)

I AM a Warrior Princess. Now I just need to focus on demonstrating her reflection on the Outside.

My end goal is Not to Lose Weight, but GET RID OF IT- I want SUSTAINABLE weight loss. Permanent Change--- "Maintenance of weight loss for greater than 2 years is protective against subsequent regain; by 2 years the likelihood of regaining in the coming year is only 50%; by 5 years the likelihood drops to 27%"
-http://clinical.diabetesjournals.org/
content/26/3/100.full

This is not a short-term commitment. This is a Lifestyle
Read More About LINNAYANEW (Updated January 30)




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My Ticker:

 current weight: 167.2 
 
192
182.75
173.5
164.25
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Member Since: 1/6/2013

SparkPoints: 5,075

Fitness Minutes: 2,014

My Goals:
RECLAIM MY inner WARRIOR PRINCESS.

Teach my whiny Give-me-girl she does Not get to make food choices.

Focus on Confidence foods, Not comfort foods.

Reach 140.

Be in a healthy BMI



My Program:
Tracking progress Every day

Creating a support system

Personal Information:
A mother of 4 beautiful kids, work across a few industries including a professor at the undergraduate and graduate level, social science researcher vested in Violence prevention. I contribute to Girl Scouts and Rotary as working volunteer and attend church regularly. I have a wonderful family and strong support system.

Other Information:
Change starts with commitment, but ends with old fashion hard work.

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High Five
From:
Wheat Belly

Hearts
From:
UNSWEETMAMA

Tiara
From:
1CRAZYDOG

Tiara
From:
LINNAYANEW

Gold Star
From:
1CRAZYDOG

Gold Trophy
From:
LINNAYANEW




Member Comments:
1CRAZYDOG
1/31/2015 10:39:31 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Most folks are as happy as they make up their minds to be.” Abraham Lincoln
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
1/30/2015 4:41:50 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If the path before you is clear, you’re probably on someone else’s.”
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/11/2014 9:38:39 PM

Wednesday . . . . can you believe mid-week already?? We’re doing it!


✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
Just when the caterpillar thought the world was over, it turned into a butterfly..
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
6/9/2014 9:21:08 PM

emoticon



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1CRAZYDOG
6/6/2014 9:49:35 PM

Glad to see you on SP! Hope you're doing all right.

Been a busy winter with DH job searching. No luck yet. Just praying.



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