LINNAKAH
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  • v DFLY3770
    http://www.eatingwell.com/recipes/southwes
    tern_layered_bean_dip.html

    Found this recipe and thought of you....I imagine you may be going to superbowl parties this weekend.
    1305 days ago
  • v DFLY3770
    Thanks for the recipe....I hope your procedure goes well today.
    1317 days ago
  • v DFLY3770
    I have not tried the rice and lentil casserole...send me the recipe!! Though, I might substitute the rice with quinoa, my daughter says it's a good rice substitute.

    I've been taking the stairs at work and it seems to be helping with my weight loss. I have not had a single piece of bread or a soda in 3 weeks, and strangely, I don't miss either.
    1317 days ago
  • v DFLY3770
    Hey Lin, just checking in on you....I've been a bit under the weather lately but I feel better now.

    I found a terrific recipe for Maryland Crab Cakes...check it out and check out my comment with some tips. These really tasted good! I used backfin crab meat, lump wasn't on sale...lol

    http://recipes.sparkpeople.com/recipe-de
    tail.asp?recipe=226299
    1321 days ago
  • v DFLY3770
    You can bounce back from the binge. When I eat a little too much, I just add some more exercise to my day to counteract it.

    My sister has the same arthritis aw you and I know, it is tough!

    Thank you, I like to think that I did a pretty good job parenting. You are right though, it's a reflection of how we raised them, so I'll take the credit ;-)

    How about those Ravens eh? The Skins game was a nail-bitter! They had a great season though.
    1327 days ago
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