LINJO66   16,288
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50 is looming around the corner and I''m going to hit it head on with this lifestyle change!!! My immediate goal is to lose 50 pounds by my 50th Birthday. That''s about 1 pound a week over the next year. I'll get to the rest after that. Taking this journey one step at a time. This is my time to do this!
50 is looming around the corner and I''m going to hit it head on with this lifestyle change!!! My immediate goal is to lose 50 pounds by my 50th Birthday. That''s about 1 pound a week over the next year. I'll get to the rest after that. Taking this journey one step at a time. This is my time to do this!




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Member Since: 10/16/2010

My Goals:
Goal 1: To log in daily and track my food.
Goal 2: To move my body more.
Goal 3: To lose 50 pounds by my 50th Birthday - January 31, 2016.


My Program:
I am trying to listen to my body and nourish it with the food that it NEEDS, to fuel me and to heal me.
My program includes logging my food, monitoring my salt intake, minimizing wheat and dairy products, and trying to eat REAL food, not processed foods.

Personal Information:
My name is Joanne and I live in Southern Ontario, Canada.

Mom of 2 wonderful kids ages 16 (son) and 14 (daughter).

Married to the love of my life.

Other Information:
Constantly coaxing my inner athlete to show herself! She's peeking though!

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Clover
From:
People in Ontar...

Valentine
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People in Ontar...

Woo Hoo!
From:
TEENY_BIKINI

Ice Cream Cone
From:
MOMMYNURSE

Watermelon
From:
TEENY_BIKINI

Rose
From:
LINDAJ0621




Member Comments:
TEENY_BIKINI
2/14/2015 3:06:31 PM

Happy Love Day!!

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GRAMMACATHY
2/6/2015 12:52:39 PM

Welcome to the Sleep Apnea team. Glad you introduced yourself. Hoping to hear more about your journey to great health.



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TEENY_BIKINI
1/29/2012 9:25:14 PM

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Hey gorgeous. Just checking in on you before February begins... Make it fabulous like you!

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BABYSOX
1/25/2012 7:24:15 PM

The fuel that I give my body definitely defines my energy level. The last few days it has been all premium....and what a difference. I think I am slowly learning the important relationship between what I put in my body and how I feel. Not bad....it has only taken me 41 years to learn this...lol. emoticon emoticon emoticon emoticon



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FITB4-40
1/24/2012 6:12:42 PM

Thanks for reading my blog and offering such thoughtful suggestions. emoticon

I hope you week is going well so far !
Christy



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