LINGRAM73  
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One Pound at a Time

Hi, I 'm Lisa. I'll be 37 years old this year. I started losing weight last year the healty way, and I have never felt better! I have a random YOUTUBE page also Where I talk about my weightloss journey, and other random stuff. Search on LISAJAMES96
Hi, I 'm Lisa. I'll be 37 years old this year. I started losing weight last year the healty way, and I have never felt better! I have a random YOUTUBE page also Where I talk about my weightloss journey, and other random stuff. Search on LISAJAMES96




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 current weight: 188.0 
 
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Member Since: 12/24/2009

My Goals:
I have lost 40lbs since January '09. My goal is to lose 45-50 more pounds. Through healthy eating, educating myself about whole foods and exercise, I hope to acheive a healthy weight goal of 145lbs-140lbs.

My Program:
I am reluctant to mention my plan as I can't vouche for the validity of it being "healthy" or not yet. But here goes.
Currently: I eat 2 boiled eggs, drink green tea-honey, seeds/nuts, and 4-5 fruits. This is my diet from 7am til 5pm. I come home eat a snack, cook dinner, and eat a dessert. I try to limit portion sizes and not eat after 8pm. I exercise in the morning before work. I supplement with ACV, coconut oil, and cod liver oil.

Personal Information:
I have lived in NC all my life. I am married and have 3 beautiful children(2 girls and a boy) all under age 7. We enjoy going to the park, being with friends, reading, singing, oh and watching exercise videos...lol....really, they love it!


Other Information:
I work full time, but spend most of it sitting and typing. This, and being pregnant every year from 2002 to 2006, contributed to me weighing the most ever. 2010 will be the year I reach my healthy weight goals for myself and my family.

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Member Comments:
CDAWN26
2/18/2010 1:20:36 PM

Just checking in to see how you're doing on your journey. Hope you are staying warm with all our cold weather so far in NC. It's all I can do to put on enough clothes. I just can not get warm! emoticon



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GOGOMYA
2/14/2010 10:46:46 AM

Happy Valentine's Day!



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SHAY4HIM
1/16/2010 11:03:32 AM

Hey girl! What are you doing today to SPARK your way to your goal??! Here's some SPARK dust from the SPARK Fairy to motivate and encourage you today:
emoticon *.*.*.*.

Be blessed, and have an AWESOME weekend!!

Shay :o)



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NICOLETTEDIMON
1/16/2010 10:17:24 AM

Wanted to welcome you to Spark! This is an absolutely wonderful website with some amazing people. I have been so motivated, encouraged and inspired by so many people on here so I'm sure you will find it just as wonderful!

Anything worth doing in life is going to take hard work and determination! This site will give you all the tools you need and you'll make some fabulous friends along the way!

Many great wishes in your journey!



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HOTHULATAUMAIA
1/11/2010 4:47:53 PM

Hey Luv, my name is TAUMAIA!! emoticon

Just wanted to sprinkle some CHEERS on your page. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. So far I've lost half my GOAL! Start weight: 260. Current weight: 208.9. I am friends with MYA and wanted to spread the spark your way.

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On my way * Are you ready to SHINE in 2010?? Honey, you bettah! This year is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.

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Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..

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~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

..) .*)
(. . .`-::
*Support, Hugs & Love
-::-:*'*:.:*'*:-::-
-:... :-:*'*: :*'*:-::-
.(`v)
.`..... .
(. (. . Taumaia~ emoticon


WELCOME TO SPARKS!



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