LINDZ221
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SP_STAFF SPARKGUY LESLEE33      
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Comments
  • v LESLEE33
    Thanks for the friend add, I add you too! Have a wonderful weekend! emoticon
    1486 days ago
  • v FIT4MEIN2013
    Welcome, Lindz!

    It looks like your life has been flipped over on its head! Guess you might as well take the opportunity to make some positive changes to your body, too! I don't know how often you get to see hubby, but imagine his surprise at coming home to a trim new wife. Wow! Let us know how we can help you and let us be your support. We are here for you! emoticon
    1559 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    1559 days ago
  • v XHASTEDMOMOF2
    emoticon Welcome LINDZ221!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

    emoticon emoticon emoticon

    PS -- Hang in there!!!


    1560 days ago
  • v TURTLE69
    Welcome to the SparkCleveland Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1562 days ago