LINDYLIME   3,068
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2,500-3,999 SparkPoints
 
 



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I want to be the best version of myself, inside and out

Hi! I'm Lindel and I live in Australia.

I'm really a thin person stuck inside a large persons body!!! I'm sick of being overweight and want to get fit and healthy again.

Growing up I was always fit and slender without ever having to really worry about what I ate, or my weight. But that said, when I think back, I ate more proportionally and healthy food back then, and exercised regulary. Its only been since I've had my children that I have put on weight, ...
Hi! I'm Lindel and I live in Australia.

I'm really a thin person stuck inside a large persons body!!! I'm sick of being overweight and want to get fit and healthy again.

Growing up I was always fit and slender without ever having to really worry about what I ate, or my weight. But that said, when I think back, I ate more proportionally and healthy food back then, and exercised regulary. Its only been since I've had my children that I have put on weight, probably due to the fact that I put everyone elses needs before my own. But I'm over making excuses now, I realise its time to start putting myself first and pull together some willpower and make the changes necessary to lose all my unwanted weight.

Update: December 26th, 2011
I've been on Spark for one year now, and to be honest, my weight has not changed. What I have been doing however, is reading plenty of blogs for inspiration, reading articles for knowledge and corresponding with other members for motivation. It's taken me a year to analyse why I have put on weight, and why I'm not losing it. 2012 will be the year that I address my weight issue and put all of this knowledge to good use. I want to feel proud in my skin and show everyone that I OWN my body, and stop hiding behind my weight and frumpy clothes.

Weight @ November 2010 - 185.68lbs / 84.4 kilos
Read More About LINDYLIME (Updated December 26)




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 current weight: 180.0 
 
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Member Since: 11/8/2010

SparkPoints: 3,068

Fitness Minutes: 140

My Goals:
***Drink 8 glasses of water each day
***make healthy food choices
***stop snacking between meals
**Cut down on carbs
***exercise 40 minutes for 3 times per week
***persistence and consistency
***to eat less and move more
***stay optimistic! :)

My Program:
I'm keeping in weekly contact with my sparksbuddies to motivate me and for me to help them on their weight loss journey also

Personal Information:
My name is Lindel and I live in Sydney Australia
Married with 3 children. Have just turned 40!

Other Information:
I enjoy singing, dancing, running, gardening, drawing, the outdoors, reading the sunday newspapers, breakfast in bed (not that it ever happens - lol!) , cooking, taking the kids to the park, going to the beach, picnics, and hanging out with my husband and children.

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Member Comments:
_BABE_
4/10/2014 1:55:07 PM

Spring signals a fresh start or a new beginning - itís something we all need from time to time.

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Happy Easter!



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JACKIE542
3/31/2014 12:02:01 PM

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BUTTERFLY-1976
12/31/2013 11:36:30 AM

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Have a Happy & Healthy New Year!!!
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_BABE_
12/30/2013 2:45:32 PM

Let this New Year be the one, where all your dreams come true, so with a joyful heart, put a start to this year anew.

Wishing you a happy and prosperous New Year 2014.
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_BABE_
12/10/2013 4:53:48 PM

emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!

emoticon E = Embrace your journey with optimism, commitment and follow-through!

emoticon C = Choose effective goals for each day that fits best for your lifestyle!

emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!

emoticon M = Measure progress without scale by the results that you see and feel!

emoticon B = Be patient and always persevere by turning obstacles into achievement.

emoticon E = Encourage, support and inspire others by sharing your success!

emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!




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