LINDSEYDRU   2,394
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My kitty and roommates doggie in Wyoming taking a hike!





My other baby!



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Lively Lindsey is getting LEAN!

I love love love the outdoors. I'm ready to finally make a life change and stick with it - I hope this website helps me stay accountable! Looking for friends, work out buddies, and positivity!

**UPDATE APRIL 2013** Hello! Great to be back for a while.. Was doing my own thing offline.. Down about 25 or 30 maybe, I'll update the ticker! Riding my bicycle is where its at. No joke. Living life, loving the Florida sunshine!
I love love love the outdoors. I'm ready to finally make a life change and stick with it - I hope this website helps me stay accountable! Looking for friends, work out buddies, and positivity!

**UPDATE APRIL 2013** Hello! Great to be back for a while.. Was doing my own thing offline.. Down about 25 or 30 maybe, I'll update the ticker! Riding my bicycle is where its at. No joke. Living life, loving the Florida sunshine!




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My Ticker:

 Body Fat %: 34.6
 
41.5
37.625
33.75
29.875
26


 
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Member Since: 12/4/2011

SparkPoints: 2,394

Fitness Minutes: 2,802

My Goals:
Lose 50
Do a triathalon
Be healthy and happy

My Program:
 Being active every day and staying cognizant and accountable for what I eat.

Personal Information:
Florida

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Member Comments:
BUSYBUGGYMOMMY
3/11/2012 12:26:31 AM

Hey! Thanks for the comment on my blog!
I have a horrible time trying to run on treadmills so I have always stuck with outdoor running. I started out with following the C25K app on my phone, you can get it for free if you have a smart phone. If not I can message you the times of how you are supposed to run, how long etc.

After week 4 I mapped out a map to run on, basically 3.22 miles to make sure I was able to run/walk the whole 5k distance. After the app finishes (roughly 30 minutes) I proceed to continue running. First time it was walk for 5 run for 5, second was walk for 3 run for 8, then the last time was walk for 5 run for 10. Until you finish your distance.

Right now I am running a solid 25 minute stretch with walking 5 minutes before and 5 minutes after. Sadly it is still taking me 46 minutes to finish the entire 3.22 miles BUT it used to take me 56 minutes when I first started, so I am happy with the results.

I was never a runner until after some life changing events. It has become my "drug" and is so freeing. If you want I am more than willing to talk to you and be a support. It is rough at first but you can do it!
emoticon emoticon emoticon



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BRENDALEEFREE
3/9/2012 3:36:42 PM

You bet - we all have to adjust our body needs accordingly - great weekend to you too!



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GRATEFUL-DAD
3/9/2012 10:27:38 AM

This is your window, you should totally thru hike next year if you get the chance. I have a little one now and couldn't dream of leaving her for 5 or 6 months. Not to mention I don't know how I'd get that much time off work. I likely won't be ready to do it for at least 18 years, I'll be almost 54!



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TABBYC
3/9/2012 10:05:37 AM

Thanks for the comment on my page. It looks like you have quite the adventurous life. I love being outdoors, but have never kayaked. Looks like fun!



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CHRISSYCAPPY
3/9/2012 7:51:33 AM

emoticon Awesome to see you've gotten back to the gym! I knew you'd do it!!! Keep up the good work. We'll all get to our goals with focus. Have a good weekend!



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