LINDAVB4251   14,525
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10,000-14,999 SparkPoints
 
 
We are BIG Cleveland Indians fans!





I just love cruising! This picture was taken on one - and is one of my favorites. Happy! Happy!



I have 2 pics in my gallery





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A New Me

I never want weight (over or under) to define me. I know that a healthy weight will allow me to live a better quality of life and allow me to be more flexible and stronger.
I have zip-lined in Honduras, and kayaked in Canada.
I want to do more!
And I don't see 63+ years old as an obstacle.
I never want weight (over or under) to define me. I know that a healthy weight will allow me to live a better quality of life and allow me to be more flexible and stronger.
I have zip-lined in Honduras, and kayaked in Canada.
I want to do more!
And I don't see 63+ years old as an obstacle.




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My Ticker:

 November Minutes: 226
 
0
36.25
72.5
108.75
145


 
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Member Since: 1/4/2012

SparkPoints: 14,525

Fitness Minutes: 8,990

My Goals:
I know the scale isn't everything, but I am going to permanently eliminate 30# from my body.
I want my next bone density test to register positive numbers.
And I plan to get into my favorite jeans very soon.

My Program:
Drink 96 oz of water daily.
Increase my steps 500 every week.
Cardio and strength 4 - 5 days a week.
Daily meditation session.
Being aware of the portions on my plate.



Personal Information:
I am the Mom of 3 beautiful children (2 natural and 1 adopted) - American Mom to 5 exchange daughters (3 from Japan, 1 from Italy and 1 from Hong Kong) - and GrandMommy to 2 stunning GrandGirls. I have learned to live comfortably with celiac. But the auto-immmune disorder left me with the challenge of osteoporosis and a slowing thyroid.
Now is my time to reverse the bone loss and the weight gain. I really want to be healthy for this last third of my life.

Other Information:
If not now - WHEN?


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Pinwheel
From:
LESLIESENIOR

Orchid
From:
LIFENPROGRESS

Workout Shoes
From:
LESLIESENIOR

Cruise
From:
LINDAVB4251

Kettlebells
From:
LINDAVB4251

Personal Trainer
From:
LINDAVB4251




Member Comments:
LESLIESENIOR
9/29/2014 8:00:18 PM

Thank you for your comments on my statuses. Those fitness minutes really do accumulate. I'm not a fanatic, I just try to stay consistent. That is very important to me as I age.
Paul McCartney was beyond words, amazing, and fabulous. You are right, he put on a spectacular show. I'm glad you and your sister had the opportunity to see him too.
Have a wonderful week. Keep up all the healthy work you are doing. You are giving yourself such a loving gift!
Leslie



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LIFENPROGRESS
8/21/2014 1:08:49 PM

emoticon You have set yourself a difficult task, but you will succeed if you peeservere and you will find a joy in overcoming obstacles.
~ Unknown ~



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