LINDASWOLFE  
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"Good for you" weight loss plan that works

There are too many up and down diets that only work for a short time then you are back to the beginning or more weight than before. I am looking for a slow but steady weight loss program that works for me.
I figured out that i need some community support and turned to the sparks page upon my employers' recommendation. Anticipation is great among all of us. We are out to lose weight and keep it off.
There are too many up and down diets that only work for a short time then you are back to the beginning or more weight than before. I am looking for a slow but steady weight loss program that works for me.
I figured out that i need some community support and turned to the sparks page upon my employers' recommendation. Anticipation is great among all of us. We are out to lose weight and keep it off.




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Member Since: 3/4/2009

SparkPoints: 0

Fitness Minutes: 600

 
 



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Member Comments:
ALISHA.HESS
5/6/2009 11:31:20 PM

Great Job at weigh in today Linda!!! =]=]=]



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MRUEHL
4/20/2009 8:37:59 PM

Your are doing great! Are you ready for Wednesday's weigh in?



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LINDASWOLFE
4/6/2009 7:23:05 PM

thank you for giving me the chance to lose weight slowly but steadily..Tracking my weight might just be the incentive i need to really lose the weight i need to this time. Keep me honest here. Help encourage me d/t fact i've been stuck at this weight too, too long and it's time to get healthy/ emoticon emoticon emoticon



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