LINDASDUN   8,771
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Getting Healthy

Have been a caregiver since 1989 until Dec 2007. Had to put my husband in a nursing home! Very emotional year for both of us. Have been eating horrible and not taking care of myself. Started having health problems in Sept . I am stressed out all the time, along with depression! Trying to take care of someone in a nursing home is very, very hard! There is always something going on there to upset me. Feeling guilty for having to put him in there and all the stress eating is making me feel ...
Have been a caregiver since 1989 until Dec 2007. Had to put my husband in a nursing home! Very emotional year for both of us. Have been eating horrible and not taking care of myself. Started having health problems in Sept . I am stressed out all the time, along with depression! Trying to take care of someone in a nursing home is very, very hard! There is always something going on there to upset me. Feeling guilty for having to put him in there and all the stress eating is making me feel even worse.

June 21, 09 I finally weighed myself and have gained AGAIN! Today I am putting myself back on WW and my goal this week is to stay in my point range and to walk on my gazelle every day.
Read More About LINDASDUN (Updated June 21)




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 Pounds lost: 5.5 
 
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Member Since: 2/6/2006

SparkPoints: 8,771

Fitness Minutes: 1,430

My Goals:
To take better care of myself by eating and making better food choices and moving more. Walking on my gazelle more.

My Program:
Every vegetables/fruits every day. Stay away from all the fast food I have been grabbing. Work off some stress before it kills me.

Get back to my art!!

Personal Information:
I live in rural Ohio. Love to do gourd art and other crafts, gardening, reading just about anything!

Have a wonderful bunch of hummingbirds I feed every day!! Put out 40 C of food last WEEK! Enjoy them so much while they are here.

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Flowers
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MARPET44

Valentine
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MARPET44

Holly
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POORGIRL_DIET

Cornucopia
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MARPET44

Miss You
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MARPET44

Art Supplies
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IMPROVINGME




Member Comments:
IMPROVINGME
8/16/2010 3:02:00 PM

Hope everything is going okay for you. Have missed you on SP.
Take care.
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MARPET44
8/12/2010 4:52:19 PM

Haven't heard from you for awhile. Hope all is well. emoticon



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IMPROVINGME
7/28/2010 7:05:20 PM

How is your painting for the shows going?
Thinking of you and hope you're doing fine!
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POORGIRL_DIET
7/26/2010 10:18:36 AM

thanks for adding me as your friend, sorry its taken me so long to get back in touch with you. Looking forward to getting to know you



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DSRTDWLLR
7/6/2010 10:12:51 PM

Thanks for the goodie :) It's a great journey that we take to get healthy. You are soo right.....we CAN do it! Small changes can lead to big successes! Keep up the good work :) emoticon



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