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Me at the park in Ohio! July 2007

View from my apartment on the business trip to Puerto Rico. Aug 2006

Dave and me with daughter and family! "August 2006"

I have 32 pics in my gallery
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Linda's Sparked Page
January 22, 2013 I have made zero progress since July 2011 update. In fact I have gained another 10 pounds. This is the year I will turn things around. I am still down from my 2006 weight of 226 so I am glad for that. Since retiring it has been quite the challenge but now is the time to get back on track. With the help once again from the wonderful people here at SP. I will make 2013 the year I finally get to my goal of 160. I commit to being more connected with my ...
January 22, 2013 I have made zero progress since July 2011 update. In fact I have gained another 10 pounds. This is the year I will turn things around. I am still down from my 2006 weight of 226 so I am glad for that. Since retiring it has been quite the challenge but now is the time to get back on track. With the help once again from the wonderful people here at SP. I will make 2013 the year I finally get to my goal of 160. I commit to being more connected with my team...Fall 5% challenge
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My Ticker:
| current weight: 194.0 |
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Profile
Member Since: 2/15/2006
SparkPoints: 131,464
Fitness Minutes: 94,117
My Goals:
My main goal is to loose 65lb by Christmas of 2006 and keep it off. I actually eat pretty healthy but my BIGGEST problem is portion distortion.
My Program:
My calorie intake goal is between 1200 and 1550. My arobic exercise goal is to do the Nortic Track 5 days a week for 30 minuets each time. Strenght training (6 exercises) 3 times a week. I also walk at lunch 3 days a week.
Personal Information:
My name is Linda and I have lived in Colorado since 1974. Born and raised in Ohio. Born on October 22 1949. Been around the block a few times.
Other Information:
I love to garden!
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