LINDAP1948   236
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LindaP1948

I am 65 and looking to lose 30 pounds.Gained this weight this last year went from 120 to 146 pounds. I am a born again Christian of 33 years now. Married now for 35 year to my husband Larry. Our son living in Okinawa Japan with 3 children,our daughter living in Australia with one child.We have a Yorkshire Terrier named Buddy ( had to have a little Buddy to love being our children live so far away).
I walk for exercise 2 to 4 miles a day 6 days a week on a treadmill. In the summer ...
I am 65 and looking to lose 30 pounds.Gained this weight this last year went from 120 to 146 pounds. I am a born again Christian of 33 years now. Married now for 35 year to my husband Larry. Our son living in Okinawa Japan with 3 children,our daughter living in Australia with one child.We have a Yorkshire Terrier named Buddy ( had to have a little Buddy to love being our children live so far away).
I walk for exercise 2 to 4 miles a day 6 days a week on a treadmill. In the summer outside when I can. I need to get back to eating healthy ( my husband too). Starting today!!!! 1/13/13. I can do all things through Christ who strengthens me!!!! My goal is to lose 26 pounds by the middle of April.




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Member Since: 11/16/2008

SparkPoints: 236

Fitness Minutes: 364

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Over 60's




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KAYYVAUGHN
1/15/2013 5:22:20 AM

Night is also hard for me. I do keep some dried fruit, carrots, raisins, etc. for snacks. Low fat vanilla wafers with a little peanut butter is also a good snack.



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VINGRAM
1/14/2013 6:17:20 PM

Welcome to over 60s. Love your dog! Vista from north texas emoticon



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