LINDAM.1   39,608
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LindaM.1

I have yo yoed so, maintaning weight, exercize, continue improving after open heart surgery, stay none diabetic (I am close). I am 4'10"
BMI 22.2
I am almost healed from open-heart surgery.
Sighing up for military retirement .
I have yo yoed so, maintaning weight, exercize, continue improving after open heart surgery, stay none diabetic (I am close). I am 4'10"
BMI 22.2
I am almost healed from open-heart surgery.
Sighing up for military retirement .




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Member Since: 10/6/2011

SparkPoints: 39,608

Fitness Minutes: 13,348

My Goals:
Healthier at 60 than 50.

My Program:
eating better
more exercise.

Personal Information:
60 this summer.
Live in NW USA.


 
 



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Member Comments:
INSPIREMEFIT
6/5/2014 4:31:48 AM

thanks for taking the time to read my blog and leaving a comment. You're right about the carrot :))) Have a great day!! emoticon



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EWEENETU14
6/1/2014 3:31:53 PM

Just wanted to thank you so much for your encouraging words that you left on my page. I am going to the gym this Monday to start adding exercise to my program so I am hoping that all goes well. I am keeping a positive attitude and praying a lot.
Have a wonderful week my friend! God bless.
Brenda emoticon



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MILLIE5522
5/29/2014 8:12:09 AM

Hi! Thank you for dropping by! Wishing you a great week! emoticon



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BESSHAILE
5/29/2014 6:52:55 AM

Thank you so much for the bloglove on my Itty Bitty Steps post. I'm flattered that this touched you. I've had 2 days of eating with tiny bites and so far it's been pretty easy - but then - I have all these people cheering me on. I really feel their support and now, when it could be getting hard to stay enthusiastic, I can remember you and buoy up my efforts. so - emoticon too!



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AMYC0128
5/15/2014 9:48:49 PM

I had my EEG done I haven't got the results back from that yet. I saw the speech therapist about my problems with swallowing she wants me to have another barium swallow test done. I have my Spinal Tap on Tuesday and I am definitely not looking forward to it at all.



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