LINDALOU114   863
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Living a VibrantlyHealthy Balanced Life.

I have been talking about letting go of extra weight and exercising regulary but that is far as I have goten. I lost 50 pounds in 6 monthe but I have gained it all back - so this time the weight is coming off permanently. I have a deep desire and commitment to live a healtier and more balanced lifestyle. I plan to take baby steps and build a strong foundation of knowledge, commitmment, motivation and action. I know I can do this. A plan and goals to be accountable to is a great start.
I have been talking about letting go of extra weight and exercising regulary but that is far as I have goten. I lost 50 pounds in 6 monthe but I have gained it all back - so this time the weight is coming off permanently. I have a deep desire and commitment to live a healtier and more balanced lifestyle. I plan to take baby steps and build a strong foundation of knowledge, commitmment, motivation and action. I know I can do this. A plan and goals to be accountable to is a great start.




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Member Since: 5/1/2013

SparkPoints: 863

Fitness Minutes: 30

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Member Comments:
CRISSYMJC
5/6/2013 7:50:56 AM

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LOFLLAMA
5/3/2013 12:35:08 AM

Welcome to Spark! If you need anything reach out to me! I'm here as much for you as I am for me. While my main concern now is motivation for exercising, I have lost weight so I know where you are coming from. Good luck & stay blessed.
Lisa emoticon



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