LINDAKING001   7,852
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GETTIN MY SPARKY ON

Hi, My name is Linda and I am going to lose 100 lbs by this time next year. I want to have better health and be around to see my grandchildren grow up. I want to live a quality life. I will need encouragement and motivation. I am going to better myself "one step and one day at a time".
Hi, My name is Linda and I am going to lose 100 lbs by this time next year. I want to have better health and be around to see my grandchildren grow up. I want to live a quality life. I will need encouragement and motivation. I am going to better myself "one step and one day at a time".




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Member Since: 10/4/2010

SparkPoints: 7,852

Fitness Minutes: 3,862

My Goals:
Lose 10 lbs for the month of July. Walk a 5k in 45 min. and do more Zumba weekly, at least three times weekly.

My Program:
Walk at least 3-4 days this week for 30 min., build up to 45 min. walks by next week.

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Member Comments:
MAGGIEROSEBOWL
3/5/2013 12:50:13 PM

I added you as a friend. You can reach your goals--just remember you are in control of every choice you make! You alone have that power. Doesn't that feel good???



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TDJOHNSON21
1/29/2013 4:16:56 PM

Hi Ms. Linda, Thank you for stopping by my blog. You doin a fantastic job...Kepp pushing you got this.

Hugs
Tiffany emoticon



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PJOY17
1/6/2013 9:16:25 AM

Welcome to Plus size Exercisers!
We Can Do This!
PJ



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KALANTHA
12/22/2012 11:24:41 PM

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Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

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KALANTHA
11/22/2012 9:51:14 PM

Thanksgiving – All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!

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Happy Thanksgiving!



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