LINDAK25   74,225
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Farm on Good Springs Road in NJ





Cherry in Fall



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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.


Current Status:
LINDAK25 Hey, they found the neighbor's cat in time for her to move with the family. Yeah!
set 3 days ago


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Member Since: 5/9/2012

SparkPoints: 74,225

Fitness Minutes: 21,986

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Flowers
From:
DESERTJULZ

Pinwheel
From:
STEPH-KNEE

Thank You Card
From:
SENIMMO

Vacation
From:
DESERTJULZ

Muffin
From:
EABL81

Thank You Card
From:
IDLETYME




Member Comments:
CLAIREINPARIS
5/28/2014 4:44:04 PM

emoticon Linda, I agree with you, I think it is worth it. And it sounds tonight like my father might finally be convinced too. I really hope he won't change his mind! He is my Mom's guardian so only him can take the decision for her.



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BRADMILL2922
5/27/2014 5:21:38 AM

Thank you for taking the time to read and comment on my "Chef Boyar 'B'" Blog the other day! Also, thank you for sharing how you make your eggs and add cheese and how you do your potatoes! I am always curious on how others make there things that are similar. If you ever give the Oatmeal Smoothies a try, let me know what you think! Hope you have a great week!




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PIXIE-LICIOUS
5/26/2014 3:39:46 PM

"Start somewhere, today. Don't put it off.
You can do something, no matter how 'small' you think it is in terms of your long term goal.
Every step you take is one you'll be thankful for when you get there.
Remember; You're lapping everyone who's still on the couch."
-Caressa Sharp
emoticon emoticon emoticon
Thanks for leaving a comment on my blog, "My Second Monday Weigh In." Have a great day!



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EABL81
5/21/2014 7:18:36 PM

Ha, ha! I was just thinking the other day after I read your blog how sorry I feel for people who view food simply as fuel. There aren't enough pleasures in life as it is, so we might as well thoroughly enjoy the ones we've got!

emoticon emoticon



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IDLETYME
5/21/2014 11:07:43 AM

Thank you a bunch for my "Sunshine". I think I'm going to need it today - looks really cloudy. I see you like Sudoku. I usually work a couple before I go to bed.
Hope you are having a nice week. emoticon Nancy



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