LINDAK25   72,453
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60,000-79,999 SparkPoints
 
 










Mine Road



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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.




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Member Since: 5/9/2012

SparkPoints: 72,453

Fitness Minutes: 21,776

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Pinwheel
From:
STEPH-KNEE

Thank You Card
From:
SENIMMO

Vacation
From:
DESERTJULZ

Muffin
From:
EABL81

Thank You Card
From:
IDLETYME

Watermelon
From:
SHERYLDS




Member Comments:
PIXIE-LICIOUS
5/26/2014 3:39:46 PM

"Start somewhere, today. Don't put it off.
You can do something, no matter how 'small' you think it is in terms of your long term goal.
Every step you take is one you'll be thankful for when you get there.
Remember; You're lapping everyone who's still on the couch."
-Caressa Sharp
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Thanks for leaving a comment on my blog, "My Second Monday Weigh In." Have a great day!



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EABL81
5/21/2014 7:18:36 PM

Ha, ha! I was just thinking the other day after I read your blog how sorry I feel for people who view food simply as fuel. There aren't enough pleasures in life as it is, so we might as well thoroughly enjoy the ones we've got!

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IDLETYME
5/21/2014 11:07:43 AM

Thank you a bunch for my "Sunshine". I think I'm going to need it today - looks really cloudy. I see you like Sudoku. I usually work a couple before I go to bed.
Hope you are having a nice week. emoticon Nancy



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PIXIE-LICIOUS
5/19/2014 9:23:37 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!



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EABL81
5/19/2014 8:56:47 PM

Hey Linda! Thanks for the goodie - I'll put it to good use! No, no more papers to grade for a couple of months. It will be a nice break.

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Can't believe that people are wishing for hot and humid. It'll be here soon enough. When I comes, they'll probably be complaining.

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