LINDAK25   70,691
60,000-79,999 SparkPoints

Isn't she pretty? Who knew cows had woolly ears.

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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.

Current Status:
LINDAK25 Another rainy day, the third in a row. Just what I ordered. Sometimes you need a little rain.
set 2 days ago



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Member Since: 5/9/2012

SparkPoints: 70,691

Fitness Minutes: 21,601

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.

My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.

Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Gourmet Dinner


Member Comments:
5/27/2014 5:21:38 AM

Thank you for taking the time to read and comment on my "Chef Boyar 'B'" Blog the other day! Also, thank you for sharing how you make your eggs and add cheese and how you do your potatoes! I am always curious on how others make there things that are similar. If you ever give the Oatmeal Smoothies a try, let me know what you think! Hope you have a great week!

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5/26/2014 3:39:46 PM

"Start somewhere, today. Don't put it off.
You can do something, no matter how 'small' you think it is in terms of your long term goal.
Every step you take is one you'll be thankful for when you get there.
Remember; You're lapping everyone who's still on the couch."
-Caressa Sharp
emoticon emoticon emoticon
Thanks for leaving a comment on my blog, "My Second Monday Weigh In." Have a great day!

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5/21/2014 7:18:36 PM

Ha, ha! I was just thinking the other day after I read your blog how sorry I feel for people who view food simply as fuel. There aren't enough pleasures in life as it is, so we might as well thoroughly enjoy the ones we've got!

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5/21/2014 11:07:43 AM

Thank you a bunch for my "Sunshine". I think I'm going to need it today - looks really cloudy. I see you like Sudoku. I usually work a couple before I go to bed.
Hope you are having a nice week. emoticon Nancy

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5/19/2014 9:23:37 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!

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