LINDAK25   80,613
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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.


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Member Since: 5/9/2012

SparkPoints: 80,613

Fitness Minutes: 22,501

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Gift
From:
EABL81

Christmas Tree
From:
IDLETYME

Laptop
From:
EABL81

Bear Hug
From:
1CRAZYDOG

Workout Shoes
From:
KAREN608

Turkey
From:
EABL81




Member Comments:
PIXIE-LICIOUS
10/31/2014 8:04:34 AM

"Your dreams are calling to you right now, calling for you to begin living them in this very moment.
Stop holding yourself back, and let yourself be all you know you can be."
-- Ralph Marston
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Thank you for commenting on my blog, "Don't Forget To Be Your Own Hero." Have a healthy holiday season!

PS: Oh yeah, I'm not buy any more FOOD gifts, lol. I thought I could handle it but now I realize the error of my ways!
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SHERYLDS
10/29/2014 8:05:37 PM

May the Great Pumpkin leave healthy goodies on your doorstep. Have fun. emoticon



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PIXIE-LICIOUS
10/27/2014 7:21:07 PM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Thank you for commenting on my blog, "My Workout Appointment Book." Have a healthy day!




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PIXIE-LICIOUS
10/25/2014 8:11:43 AM

"My will shall shape the future. Whether I fail or succeed shall be no one's doing but my own.
I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."
Elaine Maxwell
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Thanks for your comment on my blog, "Changing The Goal Date." Have an awesome day!



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PIXIE-LICIOUS
10/14/2014 9:10:23 AM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
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Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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