LINDAK25   88,161
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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.




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Member Since: 5/9/2012

SparkPoints: 88,161

Fitness Minutes: 23,127

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Thank You Card
From:
EABL81

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From:
EABL81

Hot Cocoa
From:
EABL81

Pinwheel
From:
ADIRONDACKMOM

Happy Face
From:
ADIRONDACKMOM

Gourmet Dinner
From:
EABL81




Member Comments:
PIXIE-LICIOUS
12/30/2014 7:32:38 PM

“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today. Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
Go for the love. You will never be sorry.”
-Geneen Roth
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Thank you for commenting on my blog, "My New Year's Resolution." Have a healthy new year!




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EABL81
12/27/2014 10:00:57 PM

Hi Linda! Thank you for the Chinese takeout. Actually makes a great Christmas gift, too. Remember "Christmas Story?" Ever since seeing that movie, Chinese takeout and Christmas dinner are irrevocably linked in my mind. emoticon



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IDLETYME
12/23/2014 11:09:40 AM

Thank you for my Christmas Package. Hope you and your family have a super holiday! emoticon



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EABL81
12/20/2014 8:48:48 PM

Sorry to hear about your laptop woes. Ain't technology grand??

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EABL81
12/18/2014 7:13:10 PM

Hey Linda, thanks for the get well wishes. They seem to be working. I miss you in the cyber-cafe - seems like it's been a few days. Hope all is well with you.



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