LINDAK25   75,246
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60,000-79,999 SparkPoints
 
 





Farm on Good Springs Road in NJ





Cherry in Fall



I have 22 pics in my gallery





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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.


Current Status:
LINDAK25 Finally posted my blog on what I learned doing Whole 30. Whew!
set 1 day ago


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Member Since: 5/9/2012

SparkPoints: 75,246

Fitness Minutes: 22,056

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Flowers
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DESERTJULZ

Pinwheel
From:
STEPH-KNEE

Thank You Card
From:
SENIMMO

Vacation
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DESERTJULZ

Muffin
From:
EABL81

Thank You Card
From:
IDLETYME




Member Comments:
PIXIE-LICIOUS
9/18/2014 12:37:41 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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PIXIE-LICIOUS
9/7/2014 9:31:10 AM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
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Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!



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2BDYNAMIC
8/29/2014 1:51:20 PM

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Thank you for reading and
posting on my 'I'm On Top of
The World blog .......I really
enjoyed all the comments once
again! Have a great weekend!
.... 2B ......
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥






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HEYITSJUDED
8/19/2014 7:55:51 PM

Thank youLindaK25. emoticon



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CLAIREINPARIS
8/8/2014 6:26:07 PM

emoticon for your kind comment on my blog 'My after-work hike'. I must say it made me laugh out loud... Not talk to a horse? But what bad could it do to the poor horse? emoticon



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