LINDAK25   78,988
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60,000-79,999 SparkPoints
 
 





Farm on Good Springs Road in NJ





Frank's picture of Iron Bridge Road



I have 23 pics in my gallery





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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.


Current Status:
LINDAK25 Happy thanksgiving!
set 7 hours ago


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Member Since: 5/9/2012

SparkPoints: 78,988

Fitness Minutes: 22,435

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Turkey
From:
EABL81

Sunshine
From:
SPARKED2BFIT

Apple Cider
From:
EABL81

Happy Thanksgiving
From:
HEYITSJUDED

Jack-O-Lantern
From:
CLAIREINPARIS

Takeout
From:
IDLETYME




Member Comments:
DESERTJULZ
11/23/2014 5:21:33 PM

Thank you for commenting on my "I Can Fly!" blog! I took a static trapeze class today (since they flying trapeze school is still under construction). Static took a lot more muscle & control, still fun though.



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PIXIE-LICIOUS
11/15/2014 9:23:55 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Unknown
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Just stopping by to thank you for commenting on my blog, "Instant Gratification, Or Something Worth Waiting For?" Have a great day!




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WHITNEYTEACHER
11/12/2014 7:28:47 AM

emoticon Thanks for stopping by my Spark page to read my "Measure of Success" blog and for your comments
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JENSTRESS
11/11/2014 6:37:17 PM

Thank you for taking the time to comment on my blog! You are right, I hate negative thinking! I'm glad that the positive thoughts came through! Have a great day!



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PIXIE-LICIOUS
11/10/2014 7:29:33 PM

"Dreaming is wonderful, goal setting is crucial, but action is supreme.
To make something great happen you must get busy and make it happen.
Take that action step today that will put you on your path to achievement."
-Greg Werner
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I appreciate you taking the time to comment on my blog "A Treat? Or A Threat?"
Have a healthy day!



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